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X-WR-CALDESC:Events for Hamilton Jewish Family Services
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DTSTART;TZID=America/Toronto:20260416T120000
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DTSTAMP:20260406T030731
CREATED:20260405T090055Z
LAST-MODIFIED:20260405T090055Z
UID:111270-1776340800-1776344400@hamiltonjfs.ca
SUMMARY:Mindful Movement (mat)
DESCRIPTION:With a mix of Yoga and Pilates moves done on the mat and standing\, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation\, and you’ll leave feeling strong\, stretched\, and zen! Bring your own yoga mat (we have a few extras if you don’t have one)\, and all other equipment is provided. \nEvery Thursday from 12-1pm.
URL:https://hamiltonjfs.ca/event/mindful-movement-mat-13/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mindful Treatment,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Mindful-Movement-for-Seniors.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
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DTSTART;TZID=America/Toronto:20260416T133000
DTEND;TZID=America/Toronto:20260416T153000
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CREATED:20260405T090154Z
LAST-MODIFIED:20260405T090154Z
UID:111272-1776346200-1776353400@hamiltonjfs.ca
SUMMARY:Mahjong Drop-in
DESCRIPTION:Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm – 3:30 pm.
URL:https://hamiltonjfs.ca/event/mahjong-drop-in-35/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mahjong,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/5.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
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