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SUMMARY:Children Building Resilience: An 8-Week Program for Youth in Grades 6–8
DESCRIPTION:Help your child develop the confidence and emotional skills they need to thrive. Children Building Resilience is an engaging 8-week course designed to teach youth practical tools that support their mental and emotional well-being. Participants will learn how to regulate strong emotions\, decrease stress and anxiety\, increase motivation\, and respond to challenges with greater ease. The program also focuses on building self-esteem and nurturing self-compassion—key foundations for healthy development. \nDate:    Mondays from January 12th – March 2nd \nTime:    4:15–6:00 pm \nCost:     $80\, with subsidies available for families who need support. \nRegister Now
URL:https://hamiltonjfs.ca/event/children-building-resilience-an-8-week-program-for-youth-in-grades-6-8/
CATEGORIES:Children Building Resilience,Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/11/Copy-of-Youth-Wellness-website-1366-x-365-px.png
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