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X-WR-CALDESC:Events for Hamilton Jewish Family Services
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SUMMARY:Children Building Resilience: An 8-Week Program for Youth in Grades 6–8
DESCRIPTION:Help your child develop the confidence and emotional skills they need to thrive. Children Building Resilience is an engaging 8-week course designed to teach youth practical tools that support their mental and emotional well-being. Participants will learn how to regulate strong emotions\, decrease stress and anxiety\, increase motivation\, and respond to challenges with greater ease. The program also focuses on building self-esteem and nurturing self-compassion—key foundations for healthy development. \nDate:    Mondays from January 12th – March 2nd \nTime:    4:15–6:00 pm \nCost:     $80\, with subsidies available for families who need support. \nRegister Now
URL:https://hamiltonjfs.ca/event/children-building-resilience-an-8-week-program-for-youth-in-grades-6-8/
CATEGORIES:Children Building Resilience,Mental Health & Well-being
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DTSTART;TZID=America/Toronto:20260126T190000
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UID:110656-1769454000-1769459400@hamiltonjfs.ca
SUMMARY:HOW TO STUDY WITH ADHD AND OTHER LEARNING CHALLENGES
DESCRIPTION:FOR HIGH SCHOOL AND COLLEGE AGED STUDENTS AND THEIR PARENTS \nMonday January 26\, 2026 7:00-8:30PM \nZoom event \nFree – registration required\nClick to Register Now \nAndrea is an educational consultant and ADHD coach with over 30 years of experience supporting neurodivergent learners\, their schools\, and the clinicians who support them. Andrea has a master’s in special education from the University of Toronto and is the author of the book\, “How to Study with ADHD and Other Learning Challenges.”
URL:https://hamiltonjfs.ca/event/how-to-study-with-adhd-and-other-learning-challenges/
CATEGORIES:Mental Health & Well-being
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