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DTSTART;TZID=America/Toronto:20260217T190000
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CREATED:20260127T215017Z
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UID:110883-1771354800-1771358400@hamiltonjfs.ca
SUMMARY:Jewish Meditation: Rosh Chodesh Adar
DESCRIPTION:Welcoming the new month of Adar led by Natalie Sobel\, MSW\, RSW \n\nWhat you will experience\nBreathing techniques\nGuided meditation\nJewish spirituality\nGroup reflection\n\nTuesday\, February 17th\, 7 – 8 pm Zoom Event – Free No previous meditation experience required \nCLICK TO REGISTER
URL:https://hamiltonjfs.ca/event/jewish-meditation-rosh-chodesh-adar/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/01/Copy-of-Adar-mediation-v2-1.png
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
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DTSTART;TZID=America/Toronto:20260223T100000
DTEND;TZID=America/Toronto:20260223T110000
DTSTAMP:20260404T043936
CREATED:20260129T201248Z
LAST-MODIFIED:20260129T201248Z
UID:110938-1771840800-1771844400@hamiltonjfs.ca
SUMMARY:Ten warning signs of dementia and brain health strategies
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/ten-warning-signs-of-dementia-and-brain-health-strategies/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/01/Ten-Warning-Signs-of-Dementia-and-Brain-Health-Strategies-8.5-x-11-in.png
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DTSTART;TZID=America/Toronto:20260223T120000
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CREATED:20260203T124551Z
LAST-MODIFIED:20260203T124551Z
UID:110984-1771848000-1771851600@hamiltonjfs.ca
SUMMARY:Dialectical Behaviour Therapy
DESCRIPTION:Click To Register
URL:https://hamiltonjfs.ca/event/dialectical-behaviour-therapy/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/01/Copy-of-Dialect-behaviour-therapy-1100-x-295-px.png
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DTSTART;TZID=America/Toronto:20260317T190000
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CREATED:20260225T113805Z
LAST-MODIFIED:20260310T160247Z
UID:111120-1773774000-1773777600@hamiltonjfs.ca
SUMMARY:Jewish Meditation Rosh Chodesh Nissan
DESCRIPTION:A guided meditation to welcome the month of Nissan \nRegister Here
URL:https://hamiltonjfs.ca/event/jewish-meditation-rosh-chodesh-nissan/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/02/Nissan-mediation-Social-media.png
ORGANIZER;CN="Mental Health & Wellbeing":MAILTO:natalies@hamiltonjfs.ca
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DTSTART;TZID=America/Toronto:20260319T120000
DTEND;TZID=America/Toronto:20260319T130000
DTSTAMP:20260404T043936
CREATED:20260225T133409Z
LAST-MODIFIED:20260310T194938Z
UID:111124-1773921600-1773925200@hamiltonjfs.ca
SUMMARY:Cognitive Behaviour Therapy (CBT)
DESCRIPTION:Register Now
URL:https://hamiltonjfs.ca/event/congitive-behaviour-therapy-cbt/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/02/Copy-of-Dialect-behaviour-therapy-1100-x-295-px-2.png
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