BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hamilton Jewish Family Services - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hamilton Jewish Family Services
X-ORIGINAL-URL:https://hamiltonjfs.ca
X-WR-CALDESC:Events for Hamilton Jewish Family Services
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260217T190000
DTEND;TZID=America/Toronto:20260217T200000
DTSTAMP:20260425T211451
CREATED:20260127T215017Z
LAST-MODIFIED:20260127T222359Z
UID:110883-1771354800-1771358400@hamiltonjfs.ca
SUMMARY:Jewish Meditation: Rosh Chodesh Adar
DESCRIPTION:Welcoming the new month of Adar led by Natalie Sobel\, MSW\, RSW \n\nWhat you will experience\nBreathing techniques\nGuided meditation\nJewish spirituality\nGroup reflection\n\nTuesday\, February 17th\, 7 – 8 pm Zoom Event – Free No previous meditation experience required \nCLICK TO REGISTER
URL:https://hamiltonjfs.ca/event/jewish-meditation-rosh-chodesh-adar/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/01/Copy-of-Adar-mediation-v2-1.png
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260223T100000
DTEND;TZID=America/Toronto:20260223T110000
DTSTAMP:20260425T211451
CREATED:20260129T201248Z
LAST-MODIFIED:20260129T201248Z
UID:110938-1771840800-1771844400@hamiltonjfs.ca
SUMMARY:Ten warning signs of dementia and brain health strategies
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/ten-warning-signs-of-dementia-and-brain-health-strategies/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/01/Ten-Warning-Signs-of-Dementia-and-Brain-Health-Strategies-8.5-x-11-in.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260223T120000
DTEND;TZID=America/Toronto:20260223T130000
DTSTAMP:20260425T211451
CREATED:20260203T124551Z
LAST-MODIFIED:20260203T124551Z
UID:110984-1771848000-1771851600@hamiltonjfs.ca
SUMMARY:Dialectical Behaviour Therapy
DESCRIPTION:Click To Register
URL:https://hamiltonjfs.ca/event/dialectical-behaviour-therapy/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/01/Copy-of-Dialect-behaviour-therapy-1100-x-295-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260317T190000
DTEND;TZID=America/Toronto:20260317T200000
DTSTAMP:20260425T211451
CREATED:20260225T113805Z
LAST-MODIFIED:20260310T160247Z
UID:111120-1773774000-1773777600@hamiltonjfs.ca
SUMMARY:Jewish Meditation Rosh Chodesh Nissan
DESCRIPTION:A guided meditation to welcome the month of Nissan \nRegister Here
URL:https://hamiltonjfs.ca/event/jewish-meditation-rosh-chodesh-nissan/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/02/Nissan-mediation-Social-media.png
ORGANIZER;CN="Mental Health & Wellbeing":MAILTO:natalies@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260319T120000
DTEND;TZID=America/Toronto:20260319T130000
DTSTAMP:20260425T211451
CREATED:20260225T133409Z
LAST-MODIFIED:20260310T194938Z
UID:111124-1773921600-1773925200@hamiltonjfs.ca
SUMMARY:Cognitive Behaviour Therapy (CBT)
DESCRIPTION:Register Now
URL:https://hamiltonjfs.ca/event/congitive-behaviour-therapy-cbt/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/02/Copy-of-Dialect-behaviour-therapy-1100-x-295-px-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T183000
DTEND;TZID=America/Toronto:20260519T200000
DTSTAMP:20260425T211451
CREATED:20260415T160836Z
LAST-MODIFIED:20260422T183224Z
UID:111349-1779215400-1779220800@hamiltonjfs.ca
SUMMARY:Book Club
DESCRIPTION:Explore Books Related to your well-being. Click on the link below to register \nRegister Now
URL:https://hamiltonjfs.ca/event/bookclub/
CATEGORIES:Book Club,Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/04/May-Book-Club.png
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260528T133000
DTEND;TZID=America/Toronto:20260528T150000
DTSTAMP:20260425T211451
CREATED:20260416T170837Z
LAST-MODIFIED:20260422T184629Z
UID:111400-1779975000-1779980400@hamiltonjfs.ca
SUMMARY:Children of Holocaust Survivors
DESCRIPTION:Location to be shared upon registration \nClick Register \n 
URL:https://hamiltonjfs.ca/event/children-of-holocaust-survivors/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/04/Children-of-survivors-1080-x-1080-px-2.png
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260601T193000
DTEND;TZID=America/Toronto:20260601T203000
DTSTAMP:20260425T211451
CREATED:20260415T220426Z
LAST-MODIFIED:20260422T184855Z
UID:111384-1780342200-1780345800@hamiltonjfs.ca
SUMMARY:How to Talk to Your Kids
DESCRIPTION:Click To Register \n 
URL:https://hamiltonjfs.ca/event/how-to-talk-to-your-kids/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/04/Talking-to-kids-about-drugs-1080-x-1080-px.png
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260622T190000
DTEND;TZID=America/Toronto:20260622T203000
DTSTAMP:20260425T211451
CREATED:20260415T161049Z
LAST-MODIFIED:20260422T183655Z
UID:111358-1782154800-1782160200@hamiltonjfs.ca
SUMMARY:Book Club
DESCRIPTION:Explore Books Related to your well-being. Click on the link below to register \nRegister Now
URL:https://hamiltonjfs.ca/event/bookclub-2/
CATEGORIES:Book Club,Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/04/June-Book-club.png
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
END:VEVENT
END:VCALENDAR