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DTSTART;TZID=America/Toronto:20260126T190000
DTEND;TZID=America/Toronto:20260126T203000
DTSTAMP:20260426T174016
CREATED:20251218T005857Z
LAST-MODIFIED:20251218T005857Z
UID:110656-1769454000-1769459400@hamiltonjfs.ca
SUMMARY:HOW TO STUDY WITH ADHD AND OTHER LEARNING CHALLENGES
DESCRIPTION:FOR HIGH SCHOOL AND COLLEGE AGED STUDENTS AND THEIR PARENTS \nMonday January 26\, 2026 7:00-8:30PM \nZoom event \nFree – registration required\nClick to Register Now \nAndrea is an educational consultant and ADHD coach with over 30 years of experience supporting neurodivergent learners\, their schools\, and the clinicians who support them. Andrea has a master’s in special education from the University of Toronto and is the author of the book\, “How to Study with ADHD and Other Learning Challenges.”
URL:https://hamiltonjfs.ca/event/how-to-study-with-adhd-and-other-learning-challenges/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/12/Copy-of-Andrea-book-event-Real-Estate-Flyer.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260217T190000
DTEND;TZID=America/Toronto:20260217T200000
DTSTAMP:20260426T174016
CREATED:20260127T215017Z
LAST-MODIFIED:20260127T222359Z
UID:110883-1771354800-1771358400@hamiltonjfs.ca
SUMMARY:Jewish Meditation: Rosh Chodesh Adar
DESCRIPTION:Welcoming the new month of Adar led by Natalie Sobel\, MSW\, RSW \n\nWhat you will experience\nBreathing techniques\nGuided meditation\nJewish spirituality\nGroup reflection\n\nTuesday\, February 17th\, 7 – 8 pm Zoom Event – Free No previous meditation experience required \nCLICK TO REGISTER
URL:https://hamiltonjfs.ca/event/jewish-meditation-rosh-chodesh-adar/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/01/Copy-of-Adar-mediation-v2-1.png
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260223T100000
DTEND;TZID=America/Toronto:20260223T110000
DTSTAMP:20260426T174016
CREATED:20260129T201248Z
LAST-MODIFIED:20260129T201248Z
UID:110938-1771840800-1771844400@hamiltonjfs.ca
SUMMARY:Ten warning signs of dementia and brain health strategies
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/ten-warning-signs-of-dementia-and-brain-health-strategies/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/01/Ten-Warning-Signs-of-Dementia-and-Brain-Health-Strategies-8.5-x-11-in.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260223T120000
DTEND;TZID=America/Toronto:20260223T130000
DTSTAMP:20260426T174016
CREATED:20260203T124551Z
LAST-MODIFIED:20260203T124551Z
UID:110984-1771848000-1771851600@hamiltonjfs.ca
SUMMARY:Dialectical Behaviour Therapy
DESCRIPTION:Click To Register
URL:https://hamiltonjfs.ca/event/dialectical-behaviour-therapy/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/01/Copy-of-Dialect-behaviour-therapy-1100-x-295-px.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260317T190000
DTEND;TZID=America/Toronto:20260317T200000
DTSTAMP:20260426T174016
CREATED:20260225T113805Z
LAST-MODIFIED:20260310T160247Z
UID:111120-1773774000-1773777600@hamiltonjfs.ca
SUMMARY:Jewish Meditation Rosh Chodesh Nissan
DESCRIPTION:A guided meditation to welcome the month of Nissan \nRegister Here
URL:https://hamiltonjfs.ca/event/jewish-meditation-rosh-chodesh-nissan/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/02/Nissan-mediation-Social-media.png
ORGANIZER;CN="Mental Health & Wellbeing":MAILTO:natalies@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260319T120000
DTEND;TZID=America/Toronto:20260319T130000
DTSTAMP:20260426T174016
CREATED:20260225T133409Z
LAST-MODIFIED:20260310T194938Z
UID:111124-1773921600-1773925200@hamiltonjfs.ca
SUMMARY:Cognitive Behaviour Therapy (CBT)
DESCRIPTION:Register Now
URL:https://hamiltonjfs.ca/event/congitive-behaviour-therapy-cbt/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/02/Copy-of-Dialect-behaviour-therapy-1100-x-295-px-2.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T183000
DTEND;TZID=America/Toronto:20260519T200000
DTSTAMP:20260426T174016
CREATED:20260415T160836Z
LAST-MODIFIED:20260422T183224Z
UID:111349-1779215400-1779220800@hamiltonjfs.ca
SUMMARY:Book Club
DESCRIPTION:Explore Books Related to your well-being. Click on the link below to register \nRegister Now
URL:https://hamiltonjfs.ca/event/bookclub/
CATEGORIES:Book Club,Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/04/May-Book-Club.png
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260528T133000
DTEND;TZID=America/Toronto:20260528T150000
DTSTAMP:20260426T174016
CREATED:20260416T170837Z
LAST-MODIFIED:20260422T184629Z
UID:111400-1779975000-1779980400@hamiltonjfs.ca
SUMMARY:Children of Holocaust Survivors
DESCRIPTION:Location to be shared upon registration \nClick Register \n 
URL:https://hamiltonjfs.ca/event/children-of-holocaust-survivors/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/04/Children-of-survivors-1080-x-1080-px-2.png
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260601T193000
DTEND;TZID=America/Toronto:20260601T203000
DTSTAMP:20260426T174016
CREATED:20260415T220426Z
LAST-MODIFIED:20260422T184855Z
UID:111384-1780342200-1780345800@hamiltonjfs.ca
SUMMARY:How to Talk to Your Kids
DESCRIPTION:Click To Register \n 
URL:https://hamiltonjfs.ca/event/how-to-talk-to-your-kids/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/04/Talking-to-kids-about-drugs-1080-x-1080-px.png
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260622T190000
DTEND;TZID=America/Toronto:20260622T203000
DTSTAMP:20260426T174016
CREATED:20260415T161049Z
LAST-MODIFIED:20260422T183655Z
UID:111358-1782154800-1782160200@hamiltonjfs.ca
SUMMARY:Book Club
DESCRIPTION:Explore Books Related to your well-being. Click on the link below to register \nRegister Now
URL:https://hamiltonjfs.ca/event/bookclub-2/
CATEGORIES:Book Club,Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/04/June-Book-club.png
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
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