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X-ORIGINAL-URL:https://hamiltonjfs.ca
X-WR-CALDESC:Events for Hamilton Jewish Family Services
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TZID:America/Toronto
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T143000
DTEND;TZID=America/Toronto:20260512T153000
DTSTAMP:20260512T102829
CREATED:20260504T211317Z
LAST-MODIFIED:20260504T211317Z
UID:111496-1778596200-1778599800@hamiltonjfs.ca
SUMMARY:Tech Tuesday Tutorial: Troubleshooting
DESCRIPTION:One-on-one tech troubleshooting with Amy Back\, Computer Help for Adults. Bring your own device!
URL:https://hamiltonjfs.ca/event/tech-tuesday-tutorial-troubleshooting-10/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre,Tech Tuesdays
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Tech-Tuesday-July-2025.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T150000
DTEND;TZID=America/Toronto:20260512T180000
DTSTAMP:20260512T102829
CREATED:20260504T211843Z
LAST-MODIFIED:20260504T211843Z
UID:111498-1778598000-1778608800@hamiltonjfs.ca
SUMMARY:Food Fit
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/food-fit-20/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Food Fit,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/09/FOOD-FIT-POSTER-WITH-DATES.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T103000
DTEND;TZID=America/Toronto:20260513T113000
DTSTAMP:20260512T102829
CREATED:20260504T212051Z
LAST-MODIFIED:20260504T212051Z
UID:111500-1778668200-1778671800@hamiltonjfs.ca
SUMMARY:Functional Fitness
DESCRIPTION:Improve strength\, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
URL:https://hamiltonjfs.ca/event/functional-fitness-38/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Functional Fitness,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/Functional-Fitness-for-Seniors-INSTA-2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260514T120000
DTEND;TZID=America/Toronto:20260514T130000
DTSTAMP:20260512T102829
CREATED:20260504T212404Z
LAST-MODIFIED:20260504T212404Z
UID:111502-1778760000-1778763600@hamiltonjfs.ca
SUMMARY:Mindful Movement (chair)
DESCRIPTION:With a mix of Yoga and Pilates moves done on the mat and standing\, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation\, and you’ll leave feeling strong\, stretched\, and zen! Bring your own yoga mat (we have a few extras if you don’t have one)\, and all other equipment is provided. \nEvery Thursday from 12-1pm.
URL:https://hamiltonjfs.ca/event/mindful-movement-chair-13/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mindful Treatment,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Mindful-Movement-for-Seniors.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260514T133000
DTEND;TZID=America/Toronto:20260514T153000
DTSTAMP:20260512T102829
CREATED:20260504T230815Z
LAST-MODIFIED:20260504T230815Z
UID:111504-1778765400-1778772600@hamiltonjfs.ca
SUMMARY:Mahjong Drop-in
DESCRIPTION:Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm – 3:30 pm.
URL:https://hamiltonjfs.ca/event/mahjong-drop-in-39/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mahjong,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/5.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260515
DTEND;VALUE=DATE:20260516
DTSTAMP:20260512T102829
CREATED:20260504T231021Z
LAST-MODIFIED:20260504T232934Z
UID:111506-1778803200-1778889599@hamiltonjfs.ca
SUMMARY:Office Closed
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/office-closed-36/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260518T103000
DTEND;TZID=America/Toronto:20260518T233000
DTSTAMP:20260512T102829
CREATED:20260504T231216Z
LAST-MODIFIED:20260511T193559Z
UID:111508-1779100200-1779147000@hamiltonjfs.ca
SUMMARY:VR Cafe
DESCRIPTION:Use META VR headsets to travel\, play games\, make art\, explore museums and historical sites\, and more \nRegister Now
URL:https://hamiltonjfs.ca/event/vr-cafe-3/
CATEGORIES:Seniors Living Well Centre,VR Experience
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/05/VR-Cafe-May-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260518T123000
DTEND;TZID=America/Toronto:20260518T143000
DTSTAMP:20260512T102829
CREATED:20260504T231335Z
LAST-MODIFIED:20260504T231335Z
UID:111510-1779107400-1779114600@hamiltonjfs.ca
SUMMARY:Drop-in Bingo
DESCRIPTION:Organized game with caller\, coffee and snacks provided\, .25 cents per card. Occurs every Monday from 12:30 pm – 2:30 pm.
URL:https://hamiltonjfs.ca/event/drop-in-bingo-40/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Bingo Drop-in,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/05/BINGO-poster-May-2026-8.5-x-11.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T100000
DTEND;TZID=America/Toronto:20260519T113000
DTSTAMP:20260512T102829
CREATED:20260504T231509Z
LAST-MODIFIED:20260504T231509Z
UID:111512-1779184800-1779190200@hamiltonjfs.ca
SUMMARY:Hike Club - Dundas Valley Headwaters Loop
DESCRIPTION:Weekly trail hikes in and around Dundas\, led by Chris Parr. Occurs every Tuesday from 9:30 am – 12:00 pm.
URL:https://hamiltonjfs.ca/event/hike-club-dundas-valley-headwaters-loop/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Hike Club,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/05/10-AM-Seniors-Hike-Club-with-logos.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T150000
DTEND;TZID=America/Toronto:20260519T180000
DTSTAMP:20260512T102829
CREATED:20260504T231743Z
LAST-MODIFIED:20260504T231743Z
UID:111514-1779202800-1779213600@hamiltonjfs.ca
SUMMARY:Food Fit
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/food-fit-21/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Food Fit,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/09/FOOD-FIT-POSTER-WITH-DATES.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T103000
DTEND;TZID=America/Toronto:20260520T113000
DTSTAMP:20260512T102829
CREATED:20260504T231833Z
LAST-MODIFIED:20260504T231833Z
UID:111516-1779273000-1779276600@hamiltonjfs.ca
SUMMARY:Functional Fitness
DESCRIPTION:Improve strength\, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
URL:https://hamiltonjfs.ca/event/functional-fitness-39/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Functional Fitness,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/Functional-Fitness-for-Seniors-INSTA-2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260521T120000
DTEND;TZID=America/Toronto:20260521T130000
DTSTAMP:20260512T102829
CREATED:20260504T232208Z
LAST-MODIFIED:20260504T232208Z
UID:111518-1779364800-1779368400@hamiltonjfs.ca
SUMMARY:Mindful Movement (mat)
DESCRIPTION:With a mix of Yoga and Pilates moves done on the mat and standing\, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation\, and you’ll leave feeling strong\, stretched\, and zen! Bring your own yoga mat (we have a few extras if you don’t have one)\, and all other equipment is provided. \nEvery Thursday from 12-1pm.
URL:https://hamiltonjfs.ca/event/mindful-movement-mat-16/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mindful Treatment,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Mindful-Movement-for-Seniors.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260521T130000
DTEND;TZID=America/Toronto:20260521T150000
DTSTAMP:20260512T102829
CREATED:20260428T042646Z
LAST-MODIFIED:20260504T232335Z
UID:111456-1779368400-1779375600@hamiltonjfs.ca
SUMMARY:Café Europa
DESCRIPTION:The Café Europa program brings Holocaust survivors together for cultural programming\, connection\, and care \nFor more information and to RSVP\, contact Jane Allen (905)-627-9922.x26 or janea@hamiltonjfs.ca \n 
URL:https://hamiltonjfs.ca/event/cafe-europa-3/
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/04/Cafe-Europa-May-21-2026-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260521T133000
DTEND;TZID=America/Toronto:20260521T153000
DTSTAMP:20260512T102829
CREATED:20260504T232702Z
LAST-MODIFIED:20260504T232702Z
UID:111521-1779370200-1779377400@hamiltonjfs.ca
SUMMARY:Mahjong Drop-in
DESCRIPTION:Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm – 3:30 pm.
URL:https://hamiltonjfs.ca/event/mahjong-drop-in-40/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mahjong,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/5.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260522
DTEND;VALUE=DATE:20260523
DTSTAMP:20260512T102829
CREATED:20260504T233018Z
LAST-MODIFIED:20260504T233018Z
UID:111523-1779408000-1779494399@hamiltonjfs.ca
SUMMARY:Office Closed
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/office-closed-37/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260525T103000
DTEND;TZID=America/Toronto:20260525T233000
DTSTAMP:20260512T102829
CREATED:20260504T233355Z
LAST-MODIFIED:20260511T193530Z
UID:111525-1779705000-1779751800@hamiltonjfs.ca
SUMMARY:VR Cafe
DESCRIPTION:Use META VR headsets to travel\, play games\, make art\, explore museums and historical sites\, and more \nRegister Now
URL:https://hamiltonjfs.ca/event/vr-cafe-4/
CATEGORIES:Seniors Living Well Centre,VR Experience
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/05/VR-Cafe-May-2026-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260525T123000
DTEND;TZID=America/Toronto:20260525T143000
DTSTAMP:20260512T102829
CREATED:20260504T233500Z
LAST-MODIFIED:20260504T233500Z
UID:111527-1779712200-1779719400@hamiltonjfs.ca
SUMMARY:Drop-in Bingo
DESCRIPTION:Organized game with caller\, coffee and snacks provided\, .25 cents per card. Occurs every Monday from 12:30 pm – 2:30 pm.
URL:https://hamiltonjfs.ca/event/drop-in-bingo-41/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Bingo Drop-in,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/05/BINGO-poster-May-2026-8.5-x-11.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T100000
DTEND;TZID=America/Toronto:20260526T113000
DTSTAMP:20260512T102829
CREATED:20260504T233603Z
LAST-MODIFIED:20260504T233603Z
UID:111529-1779789600-1779795000@hamiltonjfs.ca
SUMMARY:Hike Club - Christie Lake
DESCRIPTION:Weekly trail hikes in and around Dundas\, led by Chris Parr. Occurs every Tuesday from 9:30 am – 12:00 pm.
URL:https://hamiltonjfs.ca/event/hike-club-christie-lake/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Hike Club,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/05/10-AM-Seniors-Hike-Club-with-logos.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T143000
DTEND;TZID=America/Toronto:20260526T153000
DTSTAMP:20260512T102829
CREATED:20260504T233904Z
LAST-MODIFIED:20260504T233904Z
UID:111531-1779805800-1779809400@hamiltonjfs.ca
SUMMARY:Tech Tuesday Tutorial: Troubleshooting
DESCRIPTION:One-on-one tech troubleshooting with Amy Back\, Computer Help for Adults. Bring your own device!
URL:https://hamiltonjfs.ca/event/tech-tuesday-tutorial-troubleshooting-11/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre,Tech Tuesdays
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Tech-Tuesday-July-2025.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T150000
DTEND;TZID=America/Toronto:20260526T180000
DTSTAMP:20260512T102829
CREATED:20260504T234113Z
LAST-MODIFIED:20260504T234113Z
UID:111533-1779807600-1779818400@hamiltonjfs.ca
SUMMARY:Food Fit
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/food-fit-22/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Food Fit,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/09/FOOD-FIT-POSTER-WITH-DATES.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260527T103000
DTEND;TZID=America/Toronto:20260527T113000
DTSTAMP:20260512T102829
CREATED:20260504T234333Z
LAST-MODIFIED:20260504T234333Z
UID:111535-1779877800-1779881400@hamiltonjfs.ca
SUMMARY:“Low and Slow” Hike Club
DESCRIPTION:Weekly trail hikes in and around Dundas\, led by Chris Parr. Occurs every Tuesday from 9:30 am – 12:00 pm.
URL:https://hamiltonjfs.ca/event/low-and-slow-hike-club/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Hike Club,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2026/05/10-AM-Seniors-Hike-Club-with-logos.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260527T103000
DTEND;TZID=America/Toronto:20260527T113000
DTSTAMP:20260512T102829
CREATED:20260504T234438Z
LAST-MODIFIED:20260504T234438Z
UID:111537-1779877800-1779881400@hamiltonjfs.ca
SUMMARY:Functional Fitness
DESCRIPTION:Improve strength\, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
URL:https://hamiltonjfs.ca/event/functional-fitness-40/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Functional Fitness,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/Functional-Fitness-for-Seniors-INSTA-2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260528T120000
DTEND;TZID=America/Toronto:20260528T130000
DTSTAMP:20260512T102829
CREATED:20260504T234533Z
LAST-MODIFIED:20260504T234533Z
UID:111539-1779969600-1779973200@hamiltonjfs.ca
SUMMARY:Mindful Movement (chair)
DESCRIPTION:With a mix of Yoga and Pilates moves done on the mat and standing\, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation\, and you’ll leave feeling strong\, stretched\, and zen! Bring your own yoga mat (we have a few extras if you don’t have one)\, and all other equipment is provided. \nEvery Thursday from 12-1pm.
URL:https://hamiltonjfs.ca/event/mindful-movement-chair-14/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mindful Treatment,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Mindful-Movement-for-Seniors.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260528T133000
DTEND;TZID=America/Toronto:20260528T153000
DTSTAMP:20260512T102829
CREATED:20260504T234621Z
LAST-MODIFIED:20260504T234621Z
UID:111541-1779975000-1779982200@hamiltonjfs.ca
SUMMARY:Mahjong Drop-in
DESCRIPTION:Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm – 3:30 pm.
URL:https://hamiltonjfs.ca/event/mahjong-drop-in-41/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mahjong,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/5.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260529
DTEND;VALUE=DATE:20260530
DTSTAMP:20260512T102829
CREATED:20260504T234702Z
LAST-MODIFIED:20260504T234702Z
UID:111543-1780012800-1780099199@hamiltonjfs.ca
SUMMARY:Office Closed
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/office-closed-38/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
END:VCALENDAR