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X-WR-CALNAME:Hamilton Jewish Family Services
X-ORIGINAL-URL:https://hamiltonjfs.ca
X-WR-CALDESC:Events for Hamilton Jewish Family Services
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DTSTART:20240310T070000
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DTSTART:20260308T070000
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TZID:UTC
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TZOFFSETFROM:+0000
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TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260107T103000
DTEND;TZID=America/Toronto:20260107T113000
DTSTAMP:20260407T004833
CREATED:20251229T132932Z
LAST-MODIFIED:20251229T132932Z
UID:110668-1767781800-1767785400@hamiltonjfs.ca
SUMMARY:Functional Fitness
DESCRIPTION:Improve strength\, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
URL:https://hamiltonjfs.ca/event/functional-fitness-21/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Functional Fitness,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/Functional-Fitness-for-Seniors-INSTA-2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260106T130000
DTEND;TZID=America/Toronto:20260106T160000
DTSTAMP:20260407T004833
CREATED:20251212T150225Z
LAST-MODIFIED:20251212T150225Z
UID:110623-1767704400-1767715200@hamiltonjfs.ca
SUMMARY:Slow Approach: Paper Art with Fortunée Shugar
DESCRIPTION:In this workshop\, tissue paper will be painted\, torn into strips\, and collaged together to create mesmerizing images and expressive abstracts. \nTuesday\, January 6th\, 1 – 4 pm \n$10/person \nRegister at hamiltonjfs.ca/paperart\nFor more information\, email erikam@hamiltonjfs.ca
URL:https://hamiltonjfs.ca/event/slow-approach-paper-art-with-fortunee-shugar/
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/12/Fortunee-Art-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260106T100000
DTEND;TZID=America/Toronto:20260106T113000
DTSTAMP:20260407T004833
CREATED:20251229T130708Z
LAST-MODIFIED:20251229T130708Z
UID:110664-1767693600-1767699000@hamiltonjfs.ca
SUMMARY:Seniors Hike Club
DESCRIPTION:Weekly trail hikes in and around Dundas\, led by Chris Parr. Occurs every Tuesday from 9:30 am – 12:00 pm.
URL:https://hamiltonjfs.ca/event/seniors-hike-club-15/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Seniors-Hike-Club.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260105T123000
DTEND;TZID=America/Toronto:20260105T143000
DTSTAMP:20260407T004833
CREATED:20251229T130054Z
LAST-MODIFIED:20251229T130054Z
UID:110662-1767616200-1767623400@hamiltonjfs.ca
SUMMARY:Drop-in Bingo
DESCRIPTION:Organized game with caller\, coffee and snacks provided\, .25 cents per card. Occurs every Monday from 12:30 pm – 2:30 pm.
URL:https://hamiltonjfs.ca/event/drop-in-bingo-23/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Bingo Drop-in,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Bingo.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260102
DTEND;VALUE=DATE:20260103
DTSTAMP:20260407T004833
CREATED:20251229T125840Z
LAST-MODIFIED:20251229T125840Z
UID:110660-1767312000-1767398399@hamiltonjfs.ca
SUMMARY:Office Closed
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/office-closed-19/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260101
DTEND;VALUE=DATE:20260102
DTSTAMP:20260407T004833
CREATED:20251204T122526Z
LAST-MODIFIED:20251204T122526Z
UID:110580-1767225600-1767311999@hamiltonjfs.ca
SUMMARY:Office Closed
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/office-closed-18/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251231
DTEND;VALUE=DATE:20260101
DTSTAMP:20260407T004833
CREATED:20251216T201417Z
LAST-MODIFIED:20251216T201531Z
UID:110626-1767139200-1767225599@hamiltonjfs.ca
SUMMARY:Early Closure - 2:00 pm
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/early-closure-200-pm/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251229T123000
DTEND;TZID=America/Toronto:20251229T143000
DTSTAMP:20260407T004833
CREATED:20251204T122158Z
LAST-MODIFIED:20251204T122158Z
UID:110572-1767011400-1767018600@hamiltonjfs.ca
SUMMARY:Drop-in Bingo
DESCRIPTION:Organized game with caller\, coffee and snacks provided\, .25 cents per card. Occurs every Monday from 12:30 pm – 2:30 pm.
URL:https://hamiltonjfs.ca/event/drop-in-bingo-22/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Bingo Drop-in,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Bingo.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251226
DTEND;VALUE=DATE:20251227
DTSTAMP:20260407T004833
CREATED:20251204T121935Z
LAST-MODIFIED:20251204T121935Z
UID:110568-1766707200-1766793599@hamiltonjfs.ca
SUMMARY:Office Closed
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/office-closed-17/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251225
DTEND;VALUE=DATE:20251226
DTSTAMP:20260407T004833
CREATED:20251204T121739Z
LAST-MODIFIED:20251204T121739Z
UID:110566-1766620800-1766707199@hamiltonjfs.ca
SUMMARY:Office Closed
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/office-closed-16/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251224
DTEND;VALUE=DATE:20251225
DTSTAMP:20260407T004833
CREATED:20251203T182819Z
LAST-MODIFIED:20251216T200924Z
UID:110556-1766534400-1766620799@hamiltonjfs.ca
SUMMARY:Early Closure - 2 pm
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/office-closed-15/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251218T190000
DTEND;TZID=America/Toronto:20251218T200000
DTSTAMP:20260407T004833
CREATED:20251119T150027Z
LAST-MODIFIED:20251119T151041Z
UID:110469-1766084400-1766088000@hamiltonjfs.ca
SUMMARY:Let Your Light Shine: Jewish Meditation for Chanukah
DESCRIPTION:Join us for a peaceful and uplifting evening of Jewish Meditation as we celebrate the light of Chanukah. This free\, one-hour session offers adults (18+) an opportunity to slow down\, reconnect\, and reflect through guided meditation inspired by Jewish tradition. \nNo previous meditation experience is needed—just bring an open mind and a willingness to breathe and unwind. \nDate:  Thursday\, December 18\nTime:  7:00pm–8:00pm\nCost:  Free \nRegister Now \nLocation:  To be shared once registration form is received.
URL:https://hamiltonjfs.ca/event/let-your-light-shine-jewish-meditation-for-chanukah/
CATEGORIES:Mental Health & Well-being
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/11/Meditation-at-Chanukah-flyer-website-1366-x-365-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251218T133000
DTEND;TZID=America/Toronto:20251218T153000
DTSTAMP:20260407T004833
CREATED:20251203T181852Z
LAST-MODIFIED:20251203T181852Z
UID:110554-1766064600-1766071800@hamiltonjfs.ca
SUMMARY:Mahjong Drop-in
DESCRIPTION:Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm – 3:30 pm.
URL:https://hamiltonjfs.ca/event/mahjong-drop-in-23/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mahjong,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/5.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251217T150000
DTEND;TZID=America/Toronto:20251217T180000
DTSTAMP:20260407T004833
CREATED:20250919T183913Z
LAST-MODIFIED:20251023T165228Z
UID:109932-1765983600-1765994400@hamiltonjfs.ca
SUMMARY:Food Fit
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/food-fit-9/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Food Fit,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/09/FOOD-FIT-POSTER-WITH-DATES.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251217T123000
DTEND;TZID=UTC:20251217T140000
DTSTAMP:20260407T004833
CREATED:20251203T181405Z
LAST-MODIFIED:20251203T181405Z
UID:110551-1765974600-1765980000@hamiltonjfs.ca
SUMMARY:So You Think You Can’t Write?
DESCRIPTION:So you think you can’t write? Let’s prove that inner critic wrong! Join our Seniors Writing Group with the fabulous Lainie Cohen and have some fun putting pen to paper. \nWhether you’ve never written a word or have a drawer full of stories\, this group is for YOU! \nSign up now: erikam@hamiltonjfs.ca
URL:https://hamiltonjfs.ca/event/so-you-think-you-cant-write-7/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre,So You Think You Cant Write
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Wednesday-Writing.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251217T103000
DTEND;TZID=America/Toronto:20251217T113000
DTSTAMP:20260407T004833
CREATED:20251203T181015Z
LAST-MODIFIED:20251203T181015Z
UID:110549-1765967400-1765971000@hamiltonjfs.ca
SUMMARY:Functional Fitness
DESCRIPTION:Improve strength\, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
URL:https://hamiltonjfs.ca/event/functional-fitness-20/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Functional Fitness,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/Functional-Fitness-for-Seniors-INSTA-2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251216T100000
DTEND;TZID=America/Toronto:20251216T113000
DTSTAMP:20260407T004833
CREATED:20251203T180725Z
LAST-MODIFIED:20251203T180725Z
UID:110547-1765879200-1765884600@hamiltonjfs.ca
SUMMARY:Seniors Hike Club
DESCRIPTION:Weekly trail hikes in and around Dundas\, led by Chris Parr. Occurs every Tuesday from 9:30 am – 12:00 pm.
URL:https://hamiltonjfs.ca/event/seniors-hike-club-14/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Seniors-Hike-Club.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251215T123000
DTEND;TZID=America/Toronto:20251215T143000
DTSTAMP:20260407T004833
CREATED:20251203T180208Z
LAST-MODIFIED:20251203T180208Z
UID:110545-1765801800-1765809000@hamiltonjfs.ca
SUMMARY:Drop-in Bingo
DESCRIPTION:Organized game with caller\, coffee and snacks provided\, .25 cents per card. Occurs every Monday from 12:30 pm – 2:30 pm.
URL:https://hamiltonjfs.ca/event/drop-in-bingo-21/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Bingo Drop-in,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Bingo.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251215T100000
DTEND;TZID=America/Toronto:20251215T233000
DTSTAMP:20260407T004833
CREATED:20251203T180111Z
LAST-MODIFIED:20251203T180111Z
UID:110543-1765792800-1765841400@hamiltonjfs.ca
SUMMARY:VR Experience
DESCRIPTION:Use Meta Virtual Reality headsets to travel\, play games\, make art\, and more!
URL:https://hamiltonjfs.ca/event/vr-experience-3/
CATEGORIES:VR Experience
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251214T093000
DTEND;TZID=America/Toronto:20251214T093000
DTSTAMP:20260407T004833
CREATED:20251021T233359Z
LAST-MODIFIED:20251021T233622Z
UID:110263-1765704600-1765704600@hamiltonjfs.ca
SUMMARY:Adults Investing in Emotional Well-Being: WHAT? ME WORRY?
DESCRIPTION:Session 5 of 5 week course in Cognitive Behaviour Therapy for Anxiety \nThe famous author\, Mark Twain\, wrote: “I’ve had a lot of worries in my life\, most of which never happened” Does Anxiety take up more space in your life than you would like? Cognitive Behaviour Therapy is considered the “gold standard” of modalities to help reduce the anxiety in your life which is not helpful. You can keep the helpful anxiety! \nTime:   Sundays   9:30 am – 11 am \nDuration:  1.5 hours per session \nFacilitator:   Natalie Sobel\, MSW\, RSW \nFee:  $40 (negotiable in case of financial hardship)      Capacity: Minimum of 8 and maximum of 10 participants \nNOTE: Prospective participants will need to speak with course facilitator for a brief assessment; participants will receive a course manual and will be asked to try out the strategies learned as home practice. Any classroom sharing is restricted to what pertains to their learning in the program. \nFor additional information either call Natalie Sobel at 905-627-9922 x 24 or email natalies@hamiltonjfs.ca
URL:https://hamiltonjfs.ca/event/adults-investing-in-emotional-well-being-what-me-worry-6/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mental Health & Well-being
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251212
DTEND;VALUE=DATE:20251213
DTSTAMP:20260407T004833
CREATED:20251203T175533Z
LAST-MODIFIED:20251203T175533Z
UID:110541-1765497600-1765583999@hamiltonjfs.ca
SUMMARY:Office Closed
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/office-closed-14/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251211T133000
DTEND;TZID=America/Toronto:20251211T153000
DTSTAMP:20260407T004833
CREATED:20251203T175401Z
LAST-MODIFIED:20251203T175401Z
UID:110539-1765459800-1765467000@hamiltonjfs.ca
SUMMARY:Mahjong Drop-in
DESCRIPTION:Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm – 3:30 pm.
URL:https://hamiltonjfs.ca/event/mahjong-drop-in-22/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mahjong,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/5.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251211T120000
DTEND;TZID=America/Toronto:20251211T130000
DTSTAMP:20260407T004833
CREATED:20251203T175031Z
LAST-MODIFIED:20251203T175031Z
UID:110537-1765454400-1765458000@hamiltonjfs.ca
SUMMARY:Mindful Movement (mat)
DESCRIPTION:With a mix of Yoga and Pilates moves done on the mat and standing\, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation\, and you’ll leave feeling strong\, stretched\, and zen! Bring your own yoga mat (we have a few extras if you don’t have one)\, and all other equipment is provided. \nEvery Thursday from 12-1pm.
URL:https://hamiltonjfs.ca/event/mindful-movement-mat-7/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mindful Treatment,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Mindful-Movement-for-Seniors.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251210T150000
DTEND;TZID=America/Toronto:20251210T180000
DTSTAMP:20260407T004833
CREATED:20250919T183811Z
LAST-MODIFIED:20251023T165224Z
UID:109930-1765378800-1765389600@hamiltonjfs.ca
SUMMARY:Food Fit
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/food-fit-8/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Food Fit,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/09/FOOD-FIT-POSTER-WITH-DATES.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251210T123000
DTEND;TZID=UTC:20251210T140000
DTSTAMP:20260407T004833
CREATED:20251203T174532Z
LAST-MODIFIED:20251203T174532Z
UID:110535-1765369800-1765375200@hamiltonjfs.ca
SUMMARY:So You Think You Can’t Write?
DESCRIPTION:So you think you can’t write? Let’s prove that inner critic wrong! Join our Seniors Writing Group with the fabulous Lainie Cohen and have some fun putting pen to paper. \nWhether you’ve never written a word or have a drawer full of stories\, this group is for YOU! \nSign up now: erikam@hamiltonjfs.ca
URL:https://hamiltonjfs.ca/event/so-you-think-you-cant-write-6/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre,So You Think You Cant Write
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Wednesday-Writing.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251210T103000
DTEND;TZID=America/Toronto:20251210T113000
DTSTAMP:20260407T004833
CREATED:20251203T174409Z
LAST-MODIFIED:20251203T174409Z
UID:110533-1765362600-1765366200@hamiltonjfs.ca
SUMMARY:Functional Fitness
DESCRIPTION:Improve strength\, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
URL:https://hamiltonjfs.ca/event/functional-fitness-19/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Functional Fitness,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/Functional-Fitness-for-Seniors-INSTA-2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251209T143000
DTEND;TZID=America/Toronto:20251209T153000
DTSTAMP:20260407T004833
CREATED:20251203T140223Z
LAST-MODIFIED:20251203T140223Z
UID:110531-1765290600-1765294200@hamiltonjfs.ca
SUMMARY:Tech Tuesday Tutorial: Troubleshooting
DESCRIPTION:One-on-one tech troubleshooting with Amy Back\, Computer Help for Adults. Bring your own device!
URL:https://hamiltonjfs.ca/event/tech-tuesday-tutorial-troubleshooting/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre,Tech Tuesdays
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Tech-Tuesday-July-2025.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251209T100000
DTEND;TZID=America/Toronto:20251209T113000
DTSTAMP:20260407T004833
CREATED:20251203T124703Z
LAST-MODIFIED:20251203T124703Z
UID:110529-1765274400-1765279800@hamiltonjfs.ca
SUMMARY:Seniors Hike Club
DESCRIPTION:Weekly trail hikes in and around Dundas\, led by Chris Parr. Occurs every Tuesday from 9:30 am – 12:00 pm.
URL:https://hamiltonjfs.ca/event/seniors-hike-club-13/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Seniors-Hike-Club.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251208T123000
DTEND;TZID=America/Toronto:20251208T143000
DTSTAMP:20260407T004833
CREATED:20251203T121724Z
LAST-MODIFIED:20251203T122203Z
UID:110525-1765197000-1765204200@hamiltonjfs.ca
SUMMARY:Drop-in Bingo
DESCRIPTION:Organized game with caller\, coffee and snacks provided\, .25 cents per card. Occurs every Monday from 12:30 pm – 2:30 pm.
URL:https://hamiltonjfs.ca/event/__trashed/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Bingo Drop-in,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Bingo.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251208T100000
DTEND;TZID=America/Toronto:20251208T233000
DTSTAMP:20260407T004833
CREATED:20251203T122536Z
LAST-MODIFIED:20251203T122536Z
UID:110527-1765188000-1765236600@hamiltonjfs.ca
SUMMARY:VR Experience
DESCRIPTION:Use Meta Virtual Reality headsets to travel\, play games\, make art\, and more!
URL:https://hamiltonjfs.ca/event/vr-experience-2/
CATEGORIES:VR Experience
END:VEVENT
END:VCALENDAR