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X-WR-CALDESC:Events for Hamilton Jewish Family Services
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DTSTART;TZID=America/Toronto:20251127T120000
DTEND;TZID=America/Toronto:20251127T130000
DTSTAMP:20260407T070650
CREATED:20251106T052339Z
LAST-MODIFIED:20251106T052339Z
UID:110417-1764244800-1764248400@hamiltonjfs.ca
SUMMARY:Mindful Movement (chair)
DESCRIPTION:With a mix of Yoga and Pilates moves done on the mat and standing\, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation\, and you’ll leave feeling strong\, stretched\, and zen! Bring your own yoga mat (we have a few extras if you don’t have one)\, and all other equipment is provided. \nEvery Thursday from 12-1pm.
URL:https://hamiltonjfs.ca/event/mindful-movement-chair-6/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mindful Treatment,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Mindful-Movement-for-Seniors.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251126T150000
DTEND;TZID=America/Toronto:20251126T180000
DTSTAMP:20260407T070650
CREATED:20250919T183523Z
LAST-MODIFIED:20251023T165213Z
UID:109926-1764169200-1764180000@hamiltonjfs.ca
SUMMARY:Food Fit
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/food-fit-6/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Food Fit,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/09/FOOD-FIT-POSTER-WITH-DATES.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251126T103000
DTEND;TZID=America/Toronto:20251126T113000
DTSTAMP:20260407T070650
CREATED:20251106T052143Z
LAST-MODIFIED:20251106T052143Z
UID:110415-1764153000-1764156600@hamiltonjfs.ca
SUMMARY:Functional Fitness
DESCRIPTION:Improve strength\, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
URL:https://hamiltonjfs.ca/event/functional-fitness-17/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Functional Fitness,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/Functional-Fitness-for-Seniors-INSTA-2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251125T143000
DTEND;TZID=America/Toronto:20251125T153000
DTSTAMP:20260407T070650
CREATED:20251106T051746Z
LAST-MODIFIED:20251106T051746Z
UID:110413-1764081000-1764084600@hamiltonjfs.ca
SUMMARY:Tech Tuesday Troubleshooting
DESCRIPTION:One-on-one tech troubleshooting with Amy Back\, Computer Help for Adults. Bring your own device!
URL:https://hamiltonjfs.ca/event/tech-tuesday-troubleshooting-2/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre,Tech Tuesdays
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Tech-Tuesday-July-2025.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251124T123000
DTEND;TZID=America/Toronto:20251124T143000
DTSTAMP:20260407T070650
CREATED:20251106T051557Z
LAST-MODIFIED:20251106T051557Z
UID:110411-1763987400-1763994600@hamiltonjfs.ca
SUMMARY:Drop-in Bingo
DESCRIPTION:Organized game with caller\, coffee and snacks provided\, .25 cents per card. Occurs every Monday from 12:30 pm – 2:30 pm.
URL:https://hamiltonjfs.ca/event/drop-in-bingo-19/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Bingo Drop-in,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Bingo.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251123T093000
DTEND;TZID=America/Toronto:20251123T093000
DTSTAMP:20260407T070650
CREATED:20251021T233922Z
LAST-MODIFIED:20251021T234145Z
UID:110268-1763890200-1763890200@hamiltonjfs.ca
SUMMARY:Adults Investing in Emotional Well-Being: WHAT? ME WORRY?
DESCRIPTION:Session 2 of 5 week course in Cognitive Behaviour Therapy for Anxiety. \nThe famous author\, Mark Twain\, wrote: “I’ve had a lot of worries in my life\, most of which never happened” Does Anxiety take up more space in your life than you would like? Cognitive Behaviour Therapy is considered the “gold standard” of modalities to help reduce the anxiety in your life which is not helpful. You can keep the helpful anxiety! \nTime:   Sundays   9:30 am – 11 am  (for five consecutive weeks) \nDuration:  1.5 hours per session \nFacilitator:   Natalie Sobel\, MSW\, RSW \nFee:  $40 (negotiable in case of financial hardship)      Capacity: Minimum of 8 and maximum of 10 participants \nNOTE: Prospective participants will need to speak with course facilitator for a brief assessment; participants will receive a course manual and will be asked to try out the strategies learned as home practice. Any classroom sharing is restricted to what pertains to their learning in the program. \nFor additional information either call Natalie Sobel at 905-627-9922 x 24 or email natalies@hamiltonjfs.ca
URL:https://hamiltonjfs.ca/event/adults-investing-in-emotional-well-being-what-me-worry-5/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mental Health & Well-being
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251121
DTEND;VALUE=DATE:20251122
DTSTAMP:20260407T070650
CREATED:20251106T051404Z
LAST-MODIFIED:20251106T051404Z
UID:110409-1763683200-1763769599@hamiltonjfs.ca
SUMMARY:Office Closed
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/office-closed-11/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251120T133000
DTEND;TZID=America/Toronto:20251120T153000
DTSTAMP:20260407T070650
CREATED:20251106T051051Z
LAST-MODIFIED:20251106T051051Z
UID:110405-1763645400-1763652600@hamiltonjfs.ca
SUMMARY:Mahjong Drop-in
DESCRIPTION:Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm – 3:30 pm.
URL:https://hamiltonjfs.ca/event/mahjong-drop-in-18/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mahjong,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/5.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251120T120000
DTEND;TZID=America/Toronto:20251120T130000
DTSTAMP:20260407T070650
CREATED:20251106T050910Z
LAST-MODIFIED:20251106T050910Z
UID:110403-1763640000-1763643600@hamiltonjfs.ca
SUMMARY:Mindful Movement (mat)
DESCRIPTION:With a mix of Yoga and Pilates moves done on the mat and standing\, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation\, and you’ll leave feeling strong\, stretched\, and zen! Bring your own yoga mat (we have a few extras if you don’t have one)\, and all other equipment is provided. \nEvery Thursday from 12-1pm.
URL:https://hamiltonjfs.ca/event/mindful-movement-mat-5/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mindful Treatment,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Mindful-Movement-for-Seniors.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T150000
DTEND;TZID=America/Toronto:20251119T180000
DTSTAMP:20260407T070650
CREATED:20250919T183431Z
LAST-MODIFIED:20251023T165209Z
UID:109924-1763564400-1763575200@hamiltonjfs.ca
SUMMARY:Food Fit
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/food-fit-5/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Food Fit,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/09/FOOD-FIT-POSTER-WITH-DATES.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251119T123000
DTEND;TZID=UTC:20251119T140000
DTSTAMP:20260407T070650
CREATED:20251106T050647Z
LAST-MODIFIED:20251106T050647Z
UID:110401-1763555400-1763560800@hamiltonjfs.ca
SUMMARY:So You Think You Can’t Write?
DESCRIPTION:So you think you can’t write? Let’s prove that inner critic wrong! Join our Seniors Writing Group with the fabulous Lainie Cohen and have some fun putting pen to paper. \nWhether you’ve never written a word or have a drawer full of stories\, this group is for YOU! \nSign up now: erikam@hamiltonjfs.ca
URL:https://hamiltonjfs.ca/event/so-you-think-you-cant-write-5/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre,So You Think You Cant Write
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Wednesday-Writing.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T103000
DTEND;TZID=America/Toronto:20251119T113000
DTSTAMP:20260407T070650
CREATED:20251106T050506Z
LAST-MODIFIED:20251106T050506Z
UID:110399-1763548200-1763551800@hamiltonjfs.ca
SUMMARY:Functional Fitness
DESCRIPTION:Improve strength\, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
URL:https://hamiltonjfs.ca/event/functional-fitness-16/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Functional Fitness,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/Functional-Fitness-for-Seniors-INSTA-2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T143000
DTEND;TZID=America/Toronto:20251118T153000
DTSTAMP:20260407T070650
CREATED:20251106T050314Z
LAST-MODIFIED:20251106T050314Z
UID:110397-1763476200-1763479800@hamiltonjfs.ca
SUMMARY:Tech Tuesday Tutorial: What is AI?
DESCRIPTION:One-on-one tech troubleshooting with Amy Back\, Computer Help for Adults. Bring your own device!
URL:https://hamiltonjfs.ca/event/tech-tuesday-tutorial-what-is-ai/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre,Tech Tuesdays
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Tech-Tuesday-July-2025.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T100000
DTEND;TZID=America/Toronto:20251118T120000
DTSTAMP:20260407T070650
CREATED:20251106T050154Z
LAST-MODIFIED:20251106T050154Z
UID:110395-1763460000-1763467200@hamiltonjfs.ca
SUMMARY:Seniors Hike Club
DESCRIPTION:Weekly trail hikes in and around Dundas\, led by Chris Parr. Occurs every Tuesday from 9:30 am – 12:00 pm.
URL:https://hamiltonjfs.ca/event/seniors-hike-club-11/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Seniors-Hike-Club.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251117T123000
DTEND;TZID=America/Toronto:20251117T143000
DTSTAMP:20260407T070650
CREATED:20251106T045937Z
LAST-MODIFIED:20251106T045937Z
UID:110393-1763382600-1763389800@hamiltonjfs.ca
SUMMARY:Drop-in Bingo
DESCRIPTION:Organized game with caller\, coffee and snacks provided\, .25 cents per card. Occurs every Monday from 12:30 pm – 2:30 pm.
URL:https://hamiltonjfs.ca/event/drop-in-bingo-18/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Bingo Drop-in,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Bingo.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251116T150000
DTEND;TZID=America/Toronto:20251116T170000
DTSTAMP:20260407T070650
CREATED:20251013T071546Z
LAST-MODIFIED:20251020T202624Z
UID:110113-1763305200-1763312400@hamiltonjfs.ca
SUMMARY:Jewish LGBTQ2S+ Paint Night - Embracing All of My Identities
DESCRIPTION:A social\, arts-based gathering for Jewish LGBTQ+ community ages 18+ that embraces both your Queer and Jewish identities. \nFacilitator:               Tracey Kornblum\, Artist and co-owner of Piques and Valleys Studio/Gallery \nFormat:                      In person at HJFS \nCost:                         $5.00 OR a donation to Carol’s Cupboard (Kosher Food Bank) \nRegistration is required by November 10th \nFor more information\, contact Natalie Sobel at 905-627-9922 x24 or natalies@hamiltonjfs.ca \nREGISTER FOR EVENT \nKosher snacks will be served.
URL:https://hamiltonjfs.ca/event/jewish-lgbtq2s-paint-night-embracing-all-of-my-identities/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mental Health & Well-being,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/10/Untitled-design-2.png
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251116T093000
DTEND;TZID=America/Toronto:20251116T110000
DTSTAMP:20260407T070650
CREATED:20251013T072943Z
LAST-MODIFIED:20251021T230019Z
UID:110120-1763285400-1763290800@hamiltonjfs.ca
SUMMARY:Adults Investing in Emotional Well-Being: WHAT? ME WORRY?
DESCRIPTION:A 5-week course in Cognitive Behaviour Therapy for Anxiety. \nThe famous author\, Mark Twain\, wrote: “I’ve had a lot of worries in my life\, most of which never happened” Does Anxiety take up more space in your life than you would like? Cognitive Behaviour Therapy is considered the “gold standard” of modalities to help reduce the anxiety in your life which is not helpful. You can keep the helpful anxiety! \nTime:   Sundays   9:30 am – 11 am  (for five consecutive weeks) \nDuration:  1.5 hours per session \nFacilitator:   Natalie Sobel\, MSW\, RSW \nFee:  $40 (negotiable in case of financial hardship)      Capacity: Minimum of 8 and maximum of 10 participants \nNOTE: Prospective participants will need to speak with course facilitator for a brief assessment; participants will receive a course manual and will be asked to try out the strategies learned as home practice. Any classroom sharing is restricted to what pertains to their learning in the program. \nAdvanced registration is required. For additional information either call Natalie Sobel at 905-627-9922 x 24 or email natalies@hamiltonjfs.ca \n\n\nRegister for course
URL:https://hamiltonjfs.ca/event/adults-investing-in-emotional-well-being-what-me-worry-2/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mental Health & Well-being
ORGANIZER;CN="Natalie Sobel":MAILTO:natalies@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251114
DTEND;VALUE=DATE:20251115
DTSTAMP:20260407T070650
CREATED:20251106T045444Z
LAST-MODIFIED:20251106T045444Z
UID:110391-1763078400-1763164799@hamiltonjfs.ca
SUMMARY:Office Closed
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/office-closed-10/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251113T133000
DTEND;TZID=America/Toronto:20251113T153000
DTSTAMP:20260407T070650
CREATED:20251106T051156Z
LAST-MODIFIED:20251106T051156Z
UID:110407-1763040600-1763047800@hamiltonjfs.ca
SUMMARY:Mahjong Drop-in
DESCRIPTION:Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm – 3:30 pm.
URL:https://hamiltonjfs.ca/event/mahjong-drop-in-19/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mahjong,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/5.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251113T120000
DTEND;TZID=America/Toronto:20251113T130000
DTSTAMP:20260407T070650
CREATED:20251106T045239Z
LAST-MODIFIED:20251106T045239Z
UID:110389-1763035200-1763038800@hamiltonjfs.ca
SUMMARY:Mindful Movement (chair)
DESCRIPTION:With a mix of Yoga and Pilates moves done on the mat and standing\, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation\, and you’ll leave feeling strong\, stretched\, and zen! Bring your own yoga mat (we have a few extras if you don’t have one)\, and all other equipment is provided. \nEvery Thursday from 12-1pm.
URL:https://hamiltonjfs.ca/event/mindful-movement-chair-5/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mindful Treatment,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Mindful-Movement-for-Seniors.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251112T150000
DTEND;TZID=America/Toronto:20251112T180000
DTSTAMP:20260407T070650
CREATED:20250919T183358Z
LAST-MODIFIED:20251023T165205Z
UID:109922-1762959600-1762970400@hamiltonjfs.ca
SUMMARY:Food Fit
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/food-fit-4/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Food Fit,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/09/FOOD-FIT-POSTER-WITH-DATES.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251112T123000
DTEND;TZID=UTC:20251112T140000
DTSTAMP:20260407T070650
CREATED:20251106T044918Z
LAST-MODIFIED:20251106T044918Z
UID:110387-1762950600-1762956000@hamiltonjfs.ca
SUMMARY:So You Think You Can’t Write?
DESCRIPTION:So you think you can’t write? Let’s prove that inner critic wrong! Join our Seniors Writing Group with the fabulous Lainie Cohen and have some fun putting pen to paper. \nWhether you’ve never written a word or have a drawer full of stories\, this group is for YOU! \nSign up now: erikam@hamiltonjfs.ca
URL:https://hamiltonjfs.ca/event/so-you-think-you-cant-write-4/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre,So You Think You Cant Write
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Wednesday-Writing.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251112T103000
DTEND;TZID=America/Toronto:20251112T113000
DTSTAMP:20260407T070650
CREATED:20251106T044602Z
LAST-MODIFIED:20251106T044602Z
UID:110385-1762943400-1762947000@hamiltonjfs.ca
SUMMARY:Functional Fitness
DESCRIPTION:Improve strength\, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
URL:https://hamiltonjfs.ca/event/functional-fitness-15/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Functional Fitness,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/Functional-Fitness-for-Seniors-INSTA-2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251111T143000
DTEND;TZID=America/Toronto:20251111T153000
DTSTAMP:20260407T070650
CREATED:20251106T044429Z
LAST-MODIFIED:20251106T044429Z
UID:110383-1762871400-1762875000@hamiltonjfs.ca
SUMMARY:Tech Tuesday Troubleshooting
DESCRIPTION:One-on-one tech troubleshooting with Amy Back\, Computer Help for Adults. Bring your own device!
URL:https://hamiltonjfs.ca/event/tech-tuesday-troubleshooting/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre,Tech Tuesdays
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Tech-Tuesday-July-2025.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251111T100000
DTEND;TZID=America/Toronto:20251111T120000
DTSTAMP:20260407T070650
CREATED:20251106T044212Z
LAST-MODIFIED:20251106T044212Z
UID:110381-1762855200-1762862400@hamiltonjfs.ca
SUMMARY:Seniors Hike Club
DESCRIPTION:Weekly trail hikes in and around Dundas\, led by Chris Parr. Occurs every Tuesday from 9:30 am – 12:00 pm.
URL:https://hamiltonjfs.ca/event/seniors-hike-club-10/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Seniors-Hike-Club.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251110T123000
DTEND;TZID=America/Toronto:20251110T143000
DTSTAMP:20260407T070650
CREATED:20251106T043955Z
LAST-MODIFIED:20251106T043955Z
UID:110379-1762777800-1762785000@hamiltonjfs.ca
SUMMARY:Drop-in Bingo
DESCRIPTION:Organized game with caller\, coffee and snacks provided\, .25 cents per card. Occurs every Monday from 12:30 pm – 2:30 pm.
URL:https://hamiltonjfs.ca/event/drop-in-bingo-17/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Bingo Drop-in,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Bingo.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251107
DTEND;VALUE=DATE:20251108
DTSTAMP:20260407T070650
CREATED:20251106T043800Z
LAST-MODIFIED:20251106T043800Z
UID:110377-1762473600-1762559999@hamiltonjfs.ca
SUMMARY:Office Closed
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/office-closed-9/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251106T133000
DTEND;TZID=America/Toronto:20251106T153000
DTSTAMP:20260407T070650
CREATED:20251106T043419Z
LAST-MODIFIED:20251106T043419Z
UID:110375-1762435800-1762443000@hamiltonjfs.ca
SUMMARY:Mahjong Drop-in
DESCRIPTION:Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm – 3:30 pm.
URL:https://hamiltonjfs.ca/event/mahjong-drop-in-17/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mahjong,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/5.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251106T120000
DTEND;TZID=America/Toronto:20251106T130000
DTSTAMP:20260407T070650
CREATED:20251106T043136Z
LAST-MODIFIED:20251106T043136Z
UID:110373-1762430400-1762434000@hamiltonjfs.ca
SUMMARY:Mindful Movement (mat)
DESCRIPTION:With a mix of Yoga and Pilates moves done on the mat and standing\, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation\, and you’ll leave feeling strong\, stretched\, and zen! Bring your own yoga mat (we have a few extras if you don’t have one)\, and all other equipment is provided. \nEvery Thursday from 12-1pm.
URL:https://hamiltonjfs.ca/event/mindful-movement-mat-4/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Mindful Treatment,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Mindful-Movement-for-Seniors.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251105T150000
DTEND;TZID=America/Toronto:20251105T180000
DTSTAMP:20260407T070650
CREATED:20250919T183323Z
LAST-MODIFIED:20251023T165200Z
UID:109920-1762354800-1762365600@hamiltonjfs.ca
SUMMARY:Food Fit
DESCRIPTION:
URL:https://hamiltonjfs.ca/event/food-fit-3/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Food Fit,Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/09/FOOD-FIT-POSTER-WITH-DATES.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
END:VCALENDAR