Hamilton Jewish Family Services

Functional Fitness
2025-06-25 10:30 - 11:30, 2025-06-18 10:30 - 11:00, 2025-06-11 10:30 - 23:30 (America/Toronto) | Hamilton Jewish Family Services, 30 King Street E, Dundas
Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.

Tech Tuesdays
2025-06-24 14:30 - 15:30, 2025-06-10 14:30 - 15:30 (America/Toronto) | Hamilton Jewish Family Services, 30 King Street E, Dundas
One-on-one tech troubleshooting with Amy Back, Computer Help for Adults. Bring your own device!

Seniors Hike Club
2025-06-24 10:30 - 12:00, 2025-06-17 10:30 - 12:00 (America/Toronto) | Hamilton Jewish Family Services, 30 King Street E, Dundas
Weekly trail hikes in and around Dundas, led by Chris Parr. Occurs every Tuesday from 10:30 am – 12:00 pm.

Drop-in Bingo
2025-06-23 12:30 - 14:30, 2025-06-16 12:30 - 14:30, 2025-06-09 12:30 - 14:30 (America/Toronto) | Hamilton Jewish Family Services, 30 King Street E, Dundas
Organized game with caller, coffee and snacks provided, .25 cents per card. Occurs every Monday from 12:30 pm – 2:30 pm.

Mahjong Drop-in
2025-06-19 13:30 - 15:30, 2025-06-05 13:30 - 15:00 (America/Toronto) | Hamilton Jewish Family Services, 30 King Street E, Dundas
Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm – 3:30 pm.

Mindful Movement
2025-06-19 12:00 - 13:00, 2025-06-05 12:00 - 13:00 (America/Toronto) | Hamilton Jewish Family Services, 30 King Street E, Dundas
With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation, and you’ll leave feeling strong, stretched, and zen! Bring your own yoga mat (we have a few extras if you don’t have one), and all other equipment is provided.
Every Thursday from 12-1pm.

Cycling Without Age
2025-06-18 11:00 - 13:00, 2025-06-11 11:00 - 13:00 (America/Toronto) | AMICA Dundas, 50 Hatt Street, Dundas, Canada
Cycling Without Age is a worldwide initiative that provides bike rides for people who are unable to cycle on their own, because they believe everybody has the right to wind in their hair! Rides take place every Wednesday, 11 am – 1 pm (30 minutes per ride), starting at AMICA Dundas.
To book and for more info, email christinen@hamiltonjfs.ca or call (905) 627-9922, ext. 23.

Seniors Hike Club
2025-06-09 10:30 - 12:00 (America/Toronto) | Hamilton Jewish Family Services, 30 King Street E, Dundas
Weekly trail hikes in and around Dundas, led by Chris Parr. Occurs every Tuesday from 10:30 am – 12:00 pm.
*PLEASE NOTE THIS HIKE WILL BE ON MONDAY*

Cycling Without Age – June 4
2025-06-04 11:00 - 13:00 (America/Toronto) | AMICA Dundas, 50 Hatt Street, Dundas, Canada

Functional Fitness - June 4
2025-06-04 10:30 - 12:30 (America/Toronto) | Hamilton Jewish Family Services, 30 King Street E, Dundas

Mindful Movement - May 29
2025-05-29 12:00 - 13:00 UTC | Hamilton Jewish Family Services, 30 King Street E, Dundas

So You Think You Can’t Write - May 28
2025-05-28 13:30 - 15:00 UTC | Hamilton Jewish Family Services, 30 King Street E, Dundas
So you think you can’t write? Let’s prove that inner critic wrong! Join our Seniors Writing Group with the fabulous Lainie Cohen and have some fun putting pen to paper.
Wednesdays | 1:30–3 pm | April 23 – May 28
At the Seniors Living Well Centre – 30 King St E, Dundas
Whether you’ve never written a word or have a drawer full of stories, this group is for YOU!
Sign up now: erikam@hamiltonjfs.ca

Cycling Without Age - May 28
2025-05-28 11:00 - 13:00 UTC | AMICA Dundas, 50 Hatt Street, Dundas, Canada
Cycling Without Age is a worldwide initiative that provides bike rides for people who are unable to cycle on their own, because they believe everybody has the right to wind in their hair! Rides take place every Wednesday, 11 am – 1 pm (30 mins/ride), starting at AMICA Dundas.
Email erikam@hamiltonjfs.ca to book!

Functional Fitness - May 28
2025-05-28 10:30 - 12:30 UTC | Hamilton Jewish Family Services, 30 King Street E, Dundas
Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Tuesday unless otherwise noted.

Tech Tuesdays - May 27
2025-05-27 14:30 - 15:30 UTC | Hamilton Jewish Family Services, 30 King Street E, Dundas

Seniors Hike Club: RBG Creekside and Marshes Trail
2025-05-27 10:30 - 13:00 UTC
Weekly trail hikes in and around Dundas, led by Chris Parr.
This week: RBG Creekside and Marshes Trail

Mindful Movement
2025-05-22 12:00 - 13:00 UTC | Hamilton Jewish Family Services, 30 King Street E, Dundas
With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation, and you’ll leave feeling strong, stretched, and zen! Bring your own yoga mat (we have a few extras if you don’t have one), and all other equipment is provided.

Cycling Without Age
2025-05-21 13:30 - 15:30 UTC | AMICA Dundas, 50 Hatt Street, Dundas, Canada
HJFS is proud to partner with CWA Hamilton/Burlington and Amica Senior Lifestyles to bring the International Cycling Without Age program to Dundas!
Cycling Without Age is a worldwide initiative that provides bike rides for people who are unable to cycle on their own, because they believe everybody has the right to wind in their hair! The Dundas chapter of CWA is kicking off on May 21st with an event at AMICA Dundas. From 1:30 – 3:30 pm, see what Cycling Without Age is all about, take a test ride on the passenger bike, learn about our routes, and sign up for a ride!

Collage Night
2025-05-15 19:00 - 21:00 UTC | Hamilton Jewish Family Services, 30 King Street E, Dundas
Our first evening social at our Seniors Living Well Centre is Collage Night!
Non-seniors are also welcome to join for a night of art, conversation, and creativity, plus some wine and snacks to boot! All supplies are provided, no experience is necessary, and there is no fee to join 🙂

Functional Fitness - May 15
2025-05-15 10:30 - 12:30 UTC | Hamilton Jewish Family Services, 30 King Street E, Dundas
Improve strength, mobility and balance. All equipment provided. All fitness levels are welcomed.
