BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hamilton Jewish Family Services - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hamilton Jewish Family Services
X-ORIGINAL-URL:https://hamiltonjfs.ca
X-WR-CALDESC:Events for Hamilton Jewish Family Services
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250619T133000
DTEND;TZID=America/Toronto:20250619T153000
DTSTAMP:20260408T081113
CREATED:20250604T144520Z
LAST-MODIFIED:20250604T203425Z
UID:109109-1750339800-1750347000@hamiltonjfs.ca
SUMMARY:Mahjong Drop-in
DESCRIPTION:Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm – 3:30 pm.
URL:https://hamiltonjfs.ca/event/mahjong-drop-in-june-19/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/5.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250619T120000
DTEND;TZID=America/Toronto:20250619T130000
DTSTAMP:20260408T081113
CREATED:20250604T140118Z
LAST-MODIFIED:20250604T203440Z
UID:109074-1750334400-1750338000@hamiltonjfs.ca
SUMMARY:Mindful Movement
DESCRIPTION:With a mix of Yoga and Pilates moves done on the mat and standing\, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation\, and you’ll leave feeling strong\, stretched\, and zen! Bring your own yoga mat (we have a few extras if you don’t have one)\, and all other equipment is provided. \nEvery Thursday from 12-1pm.
URL:https://hamiltonjfs.ca/event/mindful-movement-june-19/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Mindful-Movement-for-Seniors.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250618T110000
DTEND;TZID=America/Toronto:20250618T130000
DTSTAMP:20260408T081113
CREATED:20250604T141241Z
LAST-MODIFIED:20250604T203452Z
UID:109083-1750244400-1750251600@hamiltonjfs.ca
SUMMARY:Cycling Without Age
DESCRIPTION:Cycling Without Age is a worldwide initiative that provides bike rides for people who are unable to cycle on their own\, because they believe everybody has the right to wind in their hair! Rides take place every Wednesday\, 11 am – 1 pm (30 minutes per ride)\, starting at AMICA Dundas. \nTo book and for more info\, email christinen@hamiltonjfs.ca or call (905) 627-9922\, ext. 23.
URL:https://hamiltonjfs.ca/event/cycling-without-age-june-18/
LOCATION:AMICA Dundas\, 50 Hatt Street\, Dundas\, Canada
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/CYCLING-WITHOUT-AGE-DUNDAS-ongoing.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250618T103000
DTEND;TZID=America/Toronto:20250618T110000
DTSTAMP:20260408T081113
CREATED:20250604T135623Z
LAST-MODIFIED:20250604T203516Z
UID:109067-1750242600-1750244400@hamiltonjfs.ca
SUMMARY:Functional Fitness
DESCRIPTION:Improve strength\, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
URL:https://hamiltonjfs.ca/event/functional-fitness-june-18/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/Functional-Fitness-for-Seniors-INSTA-2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250617T103000
DTEND;TZID=America/Toronto:20250617T120000
DTSTAMP:20260408T081113
CREATED:20250604T143550Z
LAST-MODIFIED:20250604T203531Z
UID:109103-1750156200-1750161600@hamiltonjfs.ca
SUMMARY:Seniors Hike Club
DESCRIPTION:Weekly trail hikes in and around Dundas\, led by Chris Parr. Occurs every Tuesday from 10:30 am – 12:00 pm.
URL:https://hamiltonjfs.ca/event/seniors-hike-club-june-17/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Seniors-Hike-Club.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250616T123000
DTEND;TZID=America/Toronto:20250616T143000
DTSTAMP:20260408T081113
CREATED:20250604T142057Z
LAST-MODIFIED:20250604T203538Z
UID:109089-1750077000-1750084200@hamiltonjfs.ca
SUMMARY:Drop-in Bingo
DESCRIPTION:Organized game with caller\, coffee and snacks provided\, .25 cents per card. Occurs every Monday from 12:30 pm – 2:30 pm.
URL:https://hamiltonjfs.ca/event/drop-in-bingo-june-16/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Bingo.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250611T110000
DTEND;TZID=America/Toronto:20250611T130000
DTSTAMP:20260408T081113
CREATED:20250604T141139Z
LAST-MODIFIED:20250604T203610Z
UID:109081-1749639600-1749646800@hamiltonjfs.ca
SUMMARY:Cycling Without Age
DESCRIPTION:Cycling Without Age is a worldwide initiative that provides bike rides for people who are unable to cycle on their own\, because they believe everybody has the right to wind in their hair! Rides take place every Wednesday\, 11 am – 1 pm (30 minutes per ride)\, starting at AMICA Dundas. \nTo book and for more info\, email christinen@hamiltonjfs.ca or call (905) 627-9922\, ext. 23.
URL:https://hamiltonjfs.ca/event/cycling-without-age-june-11/
LOCATION:AMICA Dundas\, 50 Hatt Street\, Dundas\, Canada
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/CYCLING-WITHOUT-AGE-DUNDAS-ongoing.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250611T103000
DTEND;TZID=America/Toronto:20250611T233000
DTSTAMP:20260408T081113
CREATED:20250604T135455Z
LAST-MODIFIED:20250604T203616Z
UID:109057-1749637800-1749684600@hamiltonjfs.ca
SUMMARY:Functional Fitness
DESCRIPTION:Improve strength\, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
URL:https://hamiltonjfs.ca/event/functional-fitness-june-11/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/Functional-Fitness-for-Seniors-INSTA-2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250610T143000
DTEND;TZID=America/Toronto:20250610T153000
DTSTAMP:20260408T081113
CREATED:20250604T142702Z
LAST-MODIFIED:20250604T203621Z
UID:109097-1749565800-1749569400@hamiltonjfs.ca
SUMMARY:Tech Tuesdays
DESCRIPTION:One-on-one tech troubleshooting with Amy Back\, Computer Help for Adults. Bring your own device!
URL:https://hamiltonjfs.ca/event/tech-tuesdays-june-10/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Tech-Tuesday-June-2025.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250609T123000
DTEND;TZID=America/Toronto:20250609T143000
DTSTAMP:20260408T081113
CREATED:20250604T141932Z
LAST-MODIFIED:20250604T203626Z
UID:109087-1749472200-1749479400@hamiltonjfs.ca
SUMMARY:Drop-in Bingo
DESCRIPTION:Organized game with caller\, coffee and snacks provided\, .25 cents per card. Occurs every Monday from 12:30 pm – 2:30 pm.
URL:https://hamiltonjfs.ca/event/drop-in-bingo-june-9/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/Bingo.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250609T103000
DTEND;TZID=America/Toronto:20250609T120000
DTSTAMP:20260408T081113
CREATED:20250604T143406Z
LAST-MODIFIED:20250604T203631Z
UID:109101-1749465000-1749470400@hamiltonjfs.ca
SUMMARY:Seniors Hike Club
DESCRIPTION:Weekly trail hikes in and around Dundas\, led by Chris Parr. Occurs every Tuesday from 10:30 am – 12:00 pm. \n*PLEASE NOTE THIS HIKE WILL BE ON MONDAY*
URL:https://hamiltonjfs.ca/event/seniors-hike-club-june-9/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Seniors-Hike-Club.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250605T133000
DTEND;TZID=America/Toronto:20250605T150000
DTSTAMP:20260408T081113
CREATED:20250604T144415Z
LAST-MODIFIED:20250604T203653Z
UID:109107-1749130200-1749135600@hamiltonjfs.ca
SUMMARY:Mahjong Drop-in
DESCRIPTION:Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm – 3:30 pm.
URL:https://hamiltonjfs.ca/event/mahjong-drop-in-june-5/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/5.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250605T120000
DTEND;TZID=America/Toronto:20250605T130000
DTSTAMP:20260408T081113
CREATED:20250604T135956Z
LAST-MODIFIED:20250604T203717Z
UID:109072-1749124800-1749128400@hamiltonjfs.ca
SUMMARY:Mindful Movement
DESCRIPTION:With a mix of Yoga and Pilates moves done on the mat and standing\, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation\, and you’ll leave feeling strong\, stretched\, and zen! Bring your own yoga mat (we have a few extras if you don’t have one)\, and all other equipment is provided. \nEvery Thursday from 12-1pm.
URL:https://hamiltonjfs.ca/event/mindful-movement-june-5/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Mindful-Movement-for-Seniors.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250604T110000
DTEND;TZID=America/Toronto:20250604T130000
DTSTAMP:20260408T081113
CREATED:20250604T141001Z
LAST-MODIFIED:20250604T141001Z
UID:109078-1749034800-1749042000@hamiltonjfs.ca
SUMMARY:Cycling Without Age – June 4
DESCRIPTION:Cycling Without Age is a worldwide initiative that provides bike rides for people who are unable to cycle on their own\, because they believe everybody has the right to wind in their hair! Rides take place every Wednesday\, 11 am – 1 pm (30 minutes per ride)\, starting at AMICA Dundas. \nTo book and for more info\, email christinen@hamiltonjfs.ca or call (905) 627-9922\, ext. 23.
URL:https://hamiltonjfs.ca/event/cycling-without-age-june-4/
LOCATION:AMICA Dundas\, 50 Hatt Street\, Dundas\, Canada
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/06/CYCLING-WITHOUT-AGE-DUNDAS-ongoing.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250604T103000
DTEND;TZID=America/Toronto:20250604T123000
DTSTAMP:20260408T081113
CREATED:20250529T193501Z
LAST-MODIFIED:20250529T193501Z
UID:109033-1749033000-1749040200@hamiltonjfs.ca
SUMMARY:Functional Fitness - June 4
DESCRIPTION:Improve strength\, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
URL:https://hamiltonjfs.ca/event/functional-fitness-june-4/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/Functional-Fitness-for-Seniors-INSTA-2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250529T120000
DTEND;TZID=UTC:20250529T130000
DTSTAMP:20260408T081113
CREATED:20250521T222007Z
LAST-MODIFIED:20250604T140036Z
UID:108910-1748520000-1748523600@hamiltonjfs.ca
SUMMARY:Mindful Movement - May 29
DESCRIPTION:With a mix of Yoga and Pilates moves done on the mat and standing\, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation\, and you’ll leave feeling strong\, stretched\, and zen! Bring your own yoga mat (we have a few extras if you don’t have one)\, and all other equipment is provided. \nEvery Thursday from 12-1pm.
URL:https://hamiltonjfs.ca/event/mindful-movement-may-29/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Mindful-Movement-for-Seniors.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250528T133000
DTEND;TZID=UTC:20250528T150000
DTSTAMP:20260408T081113
CREATED:20250521T221718Z
LAST-MODIFIED:20250521T221718Z
UID:108907-1748439000-1748444400@hamiltonjfs.ca
SUMMARY:So You Think You Can’t Write - May 28
DESCRIPTION:So you think you can’t write? Let’s prove that inner critic wrong! Join our Seniors Writing Group with the fabulous Lainie Cohen and have some fun putting pen to paper. \nWednesdays | 1:30–3 pm | April 23 – May 28\nAt the Seniors Living Well Centre – 30 King St E\, Dundas \nWhether you’ve never written a word or have a drawer full of stories\, this group is for YOU! \nSign up now: erikam@hamiltonjfs.ca
URL:https://hamiltonjfs.ca/event/so-you-think-you-cant-write-may-28/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Wednesday-Writing.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250528T110000
DTEND;TZID=UTC:20250528T130000
DTSTAMP:20260408T081113
CREATED:20250521T221149Z
LAST-MODIFIED:20250521T221149Z
UID:108903-1748430000-1748437200@hamiltonjfs.ca
SUMMARY:Cycling Without Age - May 28
DESCRIPTION:Cycling Without Age is a worldwide initiative that provides bike rides for people who are unable to cycle on their own\, because they believe everybody has the right to wind in their hair! Rides take place every Wednesday\, 11 am – 1 pm (30 mins/ride)\, starting at AMICA Dundas. \nEmail erikam@hamiltonjfs.ca to book! \n  \n 
URL:https://hamiltonjfs.ca/event/cycling-without-age-may-28/
LOCATION:AMICA Dundas\, 50 Hatt Street\, Dundas\, Canada
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/CYCLING-WITHOUT-AGE-DUNDAS-ongoing.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250528T103000
DTEND;TZID=UTC:20250528T123000
DTSTAMP:20260408T081113
CREATED:20250521T215611Z
LAST-MODIFIED:20250521T215611Z
UID:108901-1748428200-1748435400@hamiltonjfs.ca
SUMMARY:Functional Fitness - May 28
DESCRIPTION:Improve strength\, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Tuesday unless otherwise noted.
URL:https://hamiltonjfs.ca/event/functional-fitness-may-28/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/Functional-Fitness-for-Seniors-INSTA-2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250527T143000
DTEND;TZID=UTC:20250527T153000
DTSTAMP:20260408T081113
CREATED:20250521T215058Z
LAST-MODIFIED:20250521T215115Z
UID:108895-1748356200-1748359800@hamiltonjfs.ca
SUMMARY:Tech Tuesdays - May 27
DESCRIPTION:One-on-one tech troubleshooting with Amy Back\, Computer Help for Adults. Bring your own device!
URL:https://hamiltonjfs.ca/event/tech-tuesdays-may-27/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250527T103000
DTEND;TZID=UTC:20250527T130000
DTSTAMP:20260408T081113
CREATED:20250521T212939Z
LAST-MODIFIED:20250521T212939Z
UID:108892-1748341800-1748350800@hamiltonjfs.ca
SUMMARY:Seniors Hike Club: RBG Creekside and Marshes Trail
DESCRIPTION:Weekly trail hikes in and around Dundas\, led by Chris Parr. \nThis week: RBG Creekside and Marshes Trail
URL:https://hamiltonjfs.ca/event/seniors-hike-club-rbg-creekside-and-marshes-trail/
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Seniors-Hike-Club.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250522T120000
DTEND;TZID=UTC:20250522T130000
DTSTAMP:20260408T081113
CREATED:20250521T212039Z
LAST-MODIFIED:20250521T212039Z
UID:108889-1747915200-1747918800@hamiltonjfs.ca
SUMMARY:Mindful Movement
DESCRIPTION:With a mix of Yoga and Pilates moves done on the mat and standing\, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation\, and you’ll leave feeling strong\, stretched\, and zen! Bring your own yoga mat (we have a few extras if you don’t have one)\, and all other equipment is provided.
URL:https://hamiltonjfs.ca/event/mindful-movement/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/Mindful-Movement-for-Seniors.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250521T133000
DTEND;TZID=UTC:20250521T153000
DTSTAMP:20260408T081113
CREATED:20250514T223212Z
LAST-MODIFIED:20250514T223212Z
UID:108856-1747834200-1747841400@hamiltonjfs.ca
SUMMARY:Cycling Without Age
DESCRIPTION:HJFS is proud to partner with CWA Hamilton/Burlington and Amica Senior Lifestyles to bring the International Cycling Without Age program to Dundas! \nCycling Without Age is a worldwide initiative that provides bike rides for people who are unable to cycle on their own\, because they believe everybody has the right to wind in their hair! The Dundas chapter of CWA is kicking off on May 21st with an event at AMICA Dundas. From 1:30 – 3:30 pm\, see what Cycling Without Age is all about\, take a test ride on the passenger bike\, learn about our routes\, and sign up for a ride!
URL:https://hamiltonjfs.ca/event/cycling-without-age/
LOCATION:AMICA Dundas\, 50 Hatt Street\, Dundas\, Canada
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/CYCLING-WITHOUT-AGE-DUNDAS-KICK-OFF-Instagram-Post-45.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250515T190000
DTEND;TZID=UTC:20250515T210000
DTSTAMP:20260408T081113
CREATED:20250514T234245Z
LAST-MODIFIED:20250514T234245Z
UID:108874-1747335600-1747342800@hamiltonjfs.ca
SUMMARY:Collage Night
DESCRIPTION:Our first evening social at our Seniors Living Well Centre is Collage Night!\nNon-seniors are also welcome to join for a night of art\, conversation\, and creativity\, plus some wine and snacks to boot! All supplies are provided\, no experience is necessary\, and there is no fee to join 🙂
URL:https://hamiltonjfs.ca/event/collage-night/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2025/05/COLLAGE-NIGHT-POSTER-Instagram-Post-45.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250515T103000
DTEND;TZID=UTC:20250515T123000
DTSTAMP:20260408T081113
CREATED:20250514T224237Z
LAST-MODIFIED:20250521T215235Z
UID:108863-1747305000-1747312200@hamiltonjfs.ca
SUMMARY:Functional Fitness - May 15
DESCRIPTION:Improve strength\, mobility and balance. All equipment provided. All fitness levels are welcomed.
URL:https://hamiltonjfs.ca/event/functional-fitness-may-15/
LOCATION:Hamilton Jewish Family Services\, 30 King Street E\, Dundas
CATEGORIES:Seniors Living Well Centre
ATTACH;FMTTYPE=image/png:https://hamiltonjfs.ca/wp-content/uploads/2024/10/Functional-Fitness-for-Seniors-INSTA-2.png
ORGANIZER;CN="Seniors Living Well Centre":MAILTO:erikam@hamiltonjfs.ca
END:VEVENT
END:VCALENDAR