Hamilton Jewish Family Services

Functional Fitness
2025-08-20 10:30 - 11:30, 2025-08-27 10:30 - 11:30, 2025-09-03 10:30 - 11:30, 2025-09-10 10:30 - 11:30, 2025-09-17 10:30 - 11:30 (America/Toronto) | Hamilton Jewish Family Services, 30 King Street E, Dundas
Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.

Cycling Without Age
2025-08-20 11:00 - 13:00, 2025-08-27 11:00 - 13:00, 2025-09-03 11:00 - 13:00, 2025-09-10 11:00 - 13:00, 2025-09-17 11:00 - 13:00 | AMICA Dundas, 50 Hatt Street, Dundas, Canada
Cycling Without Age is a worldwide initiative that provides bike rides for people who are unable to cycle on their own, because they believe everybody has the right to wind in their hair! Rides take place every Wednesday, 11 am – 1 pm (30 minutes per ride), starting at AMICA Dundas.
To book and for more info, email christinen@hamiltonjfs.ca or call (905) 627-9922, ext. 23.

Mindful Movement (chair)
2025-08-21 12:00 - 13:00 | Hamilton Jewish Family Services, 30 King Street E, Dundas
With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation, and you’ll leave feeling strong, stretched, and zen! Bring your own yoga mat (we have a few extras if you don’t have one), and all other equipment is provided.
Every Thursday from 12-1pm.

Mahjong Drop-in
2025-08-21 13:30 - 15:30, 2025-08-28 13:30 - 15:30, 2025-09-04 13:30 - 15:30, 2025-09-11 13:30 - 15:30, 2025-09-18 13:30 - 15:30 | Hamilton Jewish Family Services, 30 King Street E, Dundas
Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm – 3:30 pm.

Drop-in Bingo
2025-08-25 12:30 - 14:30, 2025-09-08 12:30 - 14:30, 2025-09-15 12:30 - 14:30 | Hamilton Jewish Family Services, 30 King Street E, Dundas
Organized game with caller, coffee and snacks provided, .25 cents per card. Occurs every Monday from 12:30 pm – 2:30 pm.

Seniors Hike Club ( Puslinch Lake Loop)
2025-08-26 09:30 - 12:00 | Hamilton Jewish Family Services, 30 King Street E, Dundas
Weekly trail hikes in and around Dundas, led by Chris Parr. Occurs every Tuesday from 9:30 am – 12:00 pm.

Tech Tuesdays
2025-08-26 14:30 - 15:30, 2025-09-09 14:30 - 15:30 | Hamilton Jewish Family Services, 30 King Street E, Dundas
One-on-one tech troubleshooting with Amy Back, Computer Help for Adults. Bring your own device!

Collage Night
2025-08-28 19:00 - 21:00 | Hamilton Jewish Family Services, 30 King Street E, Dundas
Collage Night is back! Participants of all ages are welcome to join for a night of art, conversation, and creativity, including wine and snacks to boot! All supplies are provided, no experience is necessary, and there is no fee to join 🙂

CLOSED FOR LABOUR DAY
2025-09-01 | Hamilton Jewish Family Services, 30 King Street E, Dundas

Seniors Hike Club
2025-09-02 09:30 - 12:00, 2025-09-09 09:30 - 12:00, 2025-09-16 09:30 - 12:00 | Hamilton Jewish Family Services, 30 King Street E, Dundas

Mindful Movement (mat)
2025-09-04 12:00 - 13:00 | Hamilton Jewish Family Services, 30 King Street E, Dundas

Office Closed
2025-09-05, 2025-09-12 | Hamilton Jewish Family Services, 30 King Street E, Dundas
