Children Building Resilience: An 8-Week Program for Youth in Grades 6–8

Help your child develop the confidence and emotional skills they need to thrive. Children Building Resilience is an engaging 8-week course designed to teach youth practical tools that support their mental and emotional well-being. Participants will learn how to regulate strong emotions, decrease stress and anxiety, increase motivation, and respond to challenges with greater ease. The program also focuses on building self-esteem and nurturing self-compassion—key foundations for healthy development.

 

Cost:     $80, with subsidies available for families who need support.

Date

Mar 02 2026
Expired!

Time

4:15 pm - 6:00 pm

Cost

$80.00

Location

Hamilton Jewish Family Services
30 King St E, Dundas, ON L9H 5G6
Phone
905-627-9922

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