Mental Health Support

HJFS mental health supports include individual and group counselling, along with advocacy and community resources. 

All support is confidential. All support is free.

Individual Counselling

Hamilton Jewish Family Services offers mental health counselling for those in need. Services are free and confidential.


HJFS offers therapeutic groups and community education workshops. Group topics include Stress Reduction, Coping During COVID, Mindfulness, and more.

seniors counselling

Drop in counselling for seniors is now available every
Wednesday 9 am – 12 noon and
Thursday mornings via Zoom
with Social Worker, Gabriele McSween.

Drop in location:   JHamilton

1065 Main Street West, Hamilton


These programs receive funding from the Hamilton Jewish Federation, City of Hamilton, and Government of Ontario.

Contact US

Ask a question or book an appointment below.  All supports are offered via ZOOM or phone. Appointments are on Tuesdays – Thursdays.

 For emergencies call 911 or visit your nearest hospital

905-627-992 X 30