Calendar
“Low and Slow” Seniors Hike Club
Nature hikes in and around Dundas led by Chris Parr. For more information and register for the hike email Erika […] ...
- Seniors Living Well Centre
VR Cafe
Use META VR headsets to travel, play games, make art, explore museums and historical sites, and more. Pre-registration is required […] ...
- Seniors Living Well Centre
Drop-in Bingo
Organized game with caller, coffee and snacks provided, 25 cents per card. Occurs every Monday from 12:30 pm – 3:00 […] ...
- Seniors Living Well Centre
July Book Club
Exploring books related to your well-being. For further information about this program email Natalie Sobel ...
- Natalie Sobel
Seniors Hike Club
Weekly trail hikes in and around Dundas, led by Chris Parr. Every Tuesday from 9:30 am – 12:00 pm. ...
- Seniors Living Well Centre
Functional Fitness
Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted. ...
- Seniors Living Well Centre
Mindful Movement
A mix of yoga and pilates moves done on the mat or chair. This class is best for those who […] ...
- Seniors Living Well Centre
Mahjong Drop-in
Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided, Thursday’s from 1:30 […] ...
- Seniors Living Well Centre
August 07, 2026
Mindful Compassion for Teens
Mindful Self-Compassion for Teens (MSC-T) is an evidence-based 8-session program that helps youth develop resilience, emotional well-being, and healthier ways […] ...
- Natalie Sobel
August 07, 2026
Mindful Compassion for Teens
Mindful Self-Compassion for Teens (MSC-T) is an evidence-based 8-session program that helps youth develop resilience, emotional well-being, and healthier ways […] ...
- Natalie Sobel
August 07, 2026
Mindful Compassion for Teens
Mindful Self-Compassion for Teens (MSC-T) is an evidence-based 8-session program that helps youth develop resilience, emotional well-being, and healthier ways […] ...
- Natalie Sobel