A 5-week course in Cognitive Behaviour Therapy for Anxiety. The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never happened” Does Anxiety take up more space in your life than you would like? Cognitive Behaviour Therapy is considered the “gold standard” of modalities to help reduce […]
Mental Health & Well-being
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2 events,
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$40
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A social, arts-based gathering for Jewish LGBTQ+ community ages 18+ that embraces both your Queer and Jewish identities. Facilitator: Tracey Kornblum, Artist and co-owner of Piques and Valleys Studio/Gallery Format: In person at HJFS Cost: […]
$5
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Session 2 of 5 week course in Cognitive Behaviour Therapy for Anxiety. The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never happened” Does Anxiety take up more space in your life than you would like? Cognitive Behaviour Therapy is considered the “gold standard” of modalities […] |
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Session 3 of 5-week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never happened” Does Anxiety take up more space in your life than you would like? Cognitive Behaviour Therapy is considered the “gold standard” of modalities to […] |
