Functional Fitness
Hamilton Jewish Family Services 30 King Street E, DundasImprove strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
Free
Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
Cycling Without Age is a worldwide initiative that provides bike rides for people who are unable to cycle on their own, because they believe everybody has the right to wind […]