Functional Fitness

Hamilton Jewish Family Services 30 King Street E, Dundas

Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.

Free

So You Think You Can’t Write?

Hamilton Jewish Family Services 30 King Street E, Dundas

So you think you can’t write? Let’s prove that inner critic wrong! Join our Seniors Writing Group with the fabulous Lainie Cohen and have some fun putting pen to paper. […]

Free

Food Fit

Hamilton Jewish Family Services 30 King Street E, Dundas