Mindful Movement (mat)

Hamilton Jewish Family Services 30 King Street E, Dundas

With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation, and you'll leave feeling strong, stretched, and zen! Bring your own yoga mat (we have […]

Free

Mahjong Drop-in

Hamilton Jewish Family Services 30 King Street E, Dundas

Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.

Free

Office Closed

Hamilton Jewish Family Services 30 King Street E, Dundas

Mindful Movement (chair)

Hamilton Jewish Family Services 30 King Street E, Dundas

With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation, and you'll leave feeling strong, stretched, and zen! Bring your own yoga mat (we have […]

Free

Mahjong Drop-in

Hamilton Jewish Family Services 30 King Street E, Dundas

Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.

Free