10 events found.
Food Fit
Hamilton Jewish Family Services 30 King Street E, Dundas
Food Fit
Hamilton Jewish Family Services 30 King Street E, DundasAdults Investing in Emotional Well-Being: WHAT? ME WORRY?
Hamilton Jewish Family Services 30 King Street E, DundasA 5-week course in Cognitive Behaviour Therapy for Anxiety. The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never happened” Does Anxiety take up more space in your life than you would like? Cognitive Behaviour Therapy is considered the “gold standard” of modalities to help reduce […]
$40
Jewish LGBTQ2S+ Paint Night – Embracing All of My Identities
Hamilton Jewish Family Services 30 King Street E, DundasA social, arts-based gathering for Jewish LGBTQ+ community ages 18+ that embraces both your Queer and Jewish identities. Facilitator: Tracey Kornblum, Artist and co-owner of Piques and Valleys Studio/Gallery Format: In person at HJFS Cost: […]
$5
Food Fit
Hamilton Jewish Family Services 30 King Street E, DundasAdults Investing in Emotional Well-Being: WHAT? ME WORRY?
Hamilton Jewish Family Services 30 King Street E, DundasSession 2 of 5 week course in Cognitive Behaviour Therapy for Anxiety. The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never happened” Does Anxiety take up more space in your life than you would like? Cognitive Behaviour Therapy is considered the “gold standard” of modalities […]
Writing our Jewish Identities: A Workshop of Story & Conversation
A heartfelt online class presented by Hamilton Jewish Family Services, inviting participants to explore their Jewish identities through writing and meaningful conversation. Facilitator: Claire Sicherman Claire Sicherman is the granddaughter of Holocaust survivors. She is a published author, speaker, and somatic writing coach, nurturing supportive spaces for deep […]
$15
Food Fit
Hamilton Jewish Family Services 30 King Street E, DundasAdults Investing in Emotional Well-Being: WHAT? ME WORRY?
Hamilton Jewish Family Services 30 King Street E, DundasSession 3 of 5-week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never happened” Does Anxiety take up more space in your life than you would like? Cognitive Behaviour Therapy is considered the “gold standard” of modalities to […]