• HOW TO STUDY WITH ADHD AND OTHER LEARNING CHALLENGES

    FOR HIGH SCHOOL AND COLLEGE AGED STUDENTS AND THEIR PARENTS Monday January 26, 2026 7:00-8:30PM Zoom event Free - registration required Click to Register Now Andrea is an educational consultant and ADHD coach with over 30 years of experience supporting neurodivergent learners, their schools, and the clinicians who support them. Andrea has a master's in […]

  • Seniors Hike Club

    Hamilton Jewish Family Services 30 King Street E, Dundas

    Weekly trail hikes in and around Dundas, led by Chris Parr. Occurs every Tuesday from 9:30 am - 12:00 pm.

    Free
  • Tech Tuesday Tutorial: Troubleshooting

    Hamilton Jewish Family Services 30 King Street E, Dundas

    One-on-one tech troubleshooting with Amy Back, Computer Help for Adults. Bring your own device!

    Free
  • Functional Fitness

    Hamilton Jewish Family Services 30 King Street E, Dundas

    Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.

    Free
  • Food Fit

    Hamilton Jewish Family Services 30 King Street E, Dundas
  • Mindful Movement (mat)

    Hamilton Jewish Family Services 30 King Street E, Dundas

    With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation, and you'll leave feeling strong, stretched, and zen! Bring your own yoga mat (we have […]

    Free
  • Mahjong Drop-in

    Hamilton Jewish Family Services 30 King Street E, Dundas

    Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.

    Free
  • Office Closed

    Hamilton Jewish Family Services 30 King Street E, Dundas
  • Jewish Meditation: Rosh Chodesh Adar

    Welcoming the new month of Adar led by Natalie Sobel, MSW, RSW What you will experience Breathing techniques Guided meditation Jewish spirituality Group reflection Tuesday, February 17th, 7 - 8 pm Zoom Event - Free No previous meditation experience required CLICK TO REGISTER