Seniors Hike Club
Weekly trail hikes in and around Dundas, led by Chris Parr. Occurs every Tuesday from 9:30 am - 12:00 pm.
Free
10 events found.
Events
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Hamilton Jewish Family Services 30 King Street E, Dundas
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Jewish Meditation: Rosh Chodesh Adar
Welcoming the new month of Adar led by Natalie Sobel, MSW, RSW What you will experience Breathing techniques Guided meditation Jewish spirituality Group reflection Tuesday, February 17th, 7 - 8 pm Zoom Event - Free No previous meditation experience required CLICK TO REGISTER
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Functional Fitness
Hamilton Jewish Family Services 30 King Street E, DundasImprove strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
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So You Think You Can’t Write?
Hamilton Jewish Family Services 30 King Street E, DundasSo you think you can’t write? Let’s prove that inner critic wrong! Join our Seniors Writing Group with the fabulous Lainie Cohen and have some fun putting pen to paper. Whether you’ve never written a word or have a drawer full of stories, this group is for YOU! Sign up now: erikam@hamiltonjfs.ca
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Mindful Self-Compassion
Click to register
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Mindful Movement (chair)
Hamilton Jewish Family Services 30 King Street E, DundasWith a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation, and you'll leave feeling strong, stretched, and zen! Bring your own yoga mat (we have […]
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Mahjong Drop-in
Hamilton Jewish Family Services 30 King Street E, DundasCome learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.
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Office Closed
Hamilton Jewish Family Services 30 King Street E, Dundas -
Sip, Schmooze and Sparkle
Annual wine tasting event and auction Get your tickets Here
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