Mindful Movement (chair)

Hamilton Jewish Family Services 30 King Street E, Dundas

With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation, and you'll leave feeling strong, stretched, and zen! Bring your own yoga mat (we have […]

Free

Mahjong Drop-in

Hamilton Jewish Family Services 30 King Street E, Dundas

Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.

Free

Office Closed

Hamilton Jewish Family Services 30 King Street E, Dundas

Drop-in Bingo

Hamilton Jewish Family Services 30 King Street E, Dundas

Organized game with caller, coffee and snacks provided, .25 cents per card. Occurs every Monday from 12:30 pm - 2:30 pm.

Free

B’Yachad Circle: Holding Our Collective Pain & Strengthening Our Spirit, Together 🕊

Hamilton Jewish Family Services 30 King Street E, Dundas

A safe, guided evening circle to hold collective pain and support one another through current realities for the Jewish people. This 60-minute session will be facilitated by Natalie Sobel, MSW, and offers space to reflect, share, and find comfort — together. 💙 To learn more, contact:  natalies@hamiltonjfs.ca or call 905-627-9922 x24 Register for the event […]

Seniors Hike Club – Headwaters Trail

Hamilton Jewish Family Services 30 King Street E, Dundas

Weekly trail hikes in and around Dundas, led by Chris Parr. Occurs every Tuesday from 9:30 am - 12:00 pm.

Free

Functional Fitness

Hamilton Jewish Family Services 30 King Street E, Dundas

Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.

Free