Functional Fitness – May 15
Hamilton Jewish Family Services 30 King Street E, DundasImprove strength, mobility and balance. All equipment provided. All fitness levels are welcomed.
Free
Improve strength, mobility and balance. All equipment provided. All fitness levels are welcomed.
Our first evening social at our Seniors Living Well Centre is Collage Night! Non-seniors are also welcome to join for a night of art, conversation, and creativity, plus some wine and snacks to boot! All supplies are provided, no experience is necessary, and there is no fee to join :)