-
35 events found.
Calendar of Events
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
2 events,
-
Organized game with caller, coffee and snacks provided, .25 cents per card. Occurs every Monday from 12:30 pm - 2:30 pm.
Free
|
2 events,
-
Weekly trail hikes in and around Dundas, led by Chris Parr. Occurs every Tuesday from 9:30 am - 12:00 pm.
Free
-
One-on-one tech troubleshooting with Amy Back, Computer Help for Adults. Bring your own device!
Free
|
2 events,
-
Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
Free
|
3 events,
-
With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor and kneel. We end every class with a short meditation, and you'll leave feeling strong, stretched, and zen! Bring your own yoga mat (we have […]
Free
-
Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.
Free
-
A safe, guided evening circle to hold collective pain and support one another through current realities for the Jewish people. This 60-minute session will be facilitated by Natalie Sobel, MSW, and offers space to reflect, share, and find comfort — together. 💙 To learn more, contact: natalies@hamiltonjfs.ca or call 905-627-9922 x24 Register for the event […] |
1 event,
|
0 events,
|
1 event,
-
Session 4 of 5 week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never happened” Does Anxiety take up more space in your life than you would like? Cognitive Behaviour Therapy is considered the “gold standard” of modalities […]
$40
|
|
2 events,
-
-
Organized game with caller, coffee and snacks provided, .25 cents per card. Occurs every Monday from 12:30 pm - 2:30 pm.
Free
|
2 events,
-
Weekly trail hikes in and around Dundas, led by Chris Parr. Occurs every Tuesday from 9:30 am - 12:00 pm.
Free
-
One-on-one tech troubleshooting with Amy Back, Computer Help for Adults. Bring your own device!
Free
|
0 events,
|
0 events,
|
0 events,
|
1 event,
Session 5 of 5 week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never happened” Does Anxiety take up more space in your life than you would like? Cognitive Behaviour Therapy is considered the “gold standard” of modalities to […] |
|
|
0 events,
|
0 events,
|
1 event,
-
Join us for a peaceful and uplifting evening of Jewish Meditation as we celebrate the light of Chanukah. This free, one-hour session offers adults (18+) an opportunity to slow down, reconnect, and reflect through guided meditation inspired by Jewish tradition. No previous meditation experience is needed—just bring an open mind and a willingness to breathe and […] |
0 events,
|
0 events,
|
0 events,
|
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
