ExcavAte & Express: Writing Workshop

Intergenerational Trauma & the Wisdom of Our Ancestors

In this offering, we will gather online in a small group, co-create a supportive space together, use mindfulness and somatic exercises to ground our bodies, and writing prompts to reveal the stories we hold. We will write, discuss, and share on topics including grief and love, family stories, writing into the unknown, and the gifts of our ancestors. No writing experience is needed to join – this is a warm, friendly, and gentle class. Sharing your writing is always a choice and is not required to participate in this workshop.

Presented by Claire Sicherman in conjunction with Hamilton Jewish Family Services

Program Details:Wednesdays: May 1, 8, 15, 22, 29, June 5

(six consecutive weeks)Time: 7:00pm – 8:30pm ESTCapacity: 10 participantsCost: $150 (subsidy available)Format: Interactive Zoom Video Conferencing

For questions about the workshop or to inquire about the subsidy, please contact Jane Allen or at 905-627-9922 x26

Priority will be given to local residents.

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