Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Tuesday unless otherwise noted.

Cycling Without Age is a worldwide initiative that provides bike rides for people who are unable to cycle on their own, because they believe everybody has the right to wind in their hair! Rides take place every Wednesday, 11 am - 1 pm (30 mins/ride), starting at AMICA Dundas.

So you think you can’t write? Let’s prove that inner critic wrong! Join our Seniors Writing Group with the fabulous Lainie Cohen and have some fun putting pen to paper. […]