Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Tuesday unless otherwise noted.

Cycling Without Age is a worldwide initiative that provides bike rides for people who are unable to cycle on their own, because they believe everybody has the right to wind in their hair! Rides take place every Wednesday, 11 am - 1 pm (30 mins/ride), starting at AMICA Dundas.

So you think you can’t write? Let’s prove that inner critic wrong! Join our Seniors Writing Group with the fabulous Lainie Cohen and have some fun putting pen to paper. […]

With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor […]

Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.

Cycling Without Age is a worldwide initiative that provides bike rides for people who are unable to cycle on their own, because they believe everybody has the right to wind […]

With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor […]

Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.

Weekly trail hikes in and around Dundas, led by Chris Parr. Occurs every Tuesday from 10:30 am - 12:00 pm. *PLEASE NOTE THIS HIKE WILL BE ON MONDAY*

Organized game with caller, coffee and snacks provided, .25 cents per card. Occurs every Monday from 12:30 pm - 2:30 pm.