4:30 pm - 6:00 pm Youth Emotional Well-Being : Building Resilience with Mindfulness, Self-Compassion, and Coping Skills January 12, 2026 @ 4:30 pm - 6:00 pm Youth Emotional Well-Being : Building Resilience with Mindfulness, Self-Compassion, and Coping Skills An engaging program to help middle school youth build resilience, manage stress, and strengthen emotional well-being. Date: 8 week course starting Monday, January 12, 2026 Time: 4:30 pm (after school) Duration: 90 minutes per week Facilitator: […] $80
January 12, 2026 @ 4:30 pm - 6:00 pm Youth Emotional Well-Being : Building Resilience with Mindfulness, Self-Compassion, and Coping Skills