A safe, guided evening circle to hold collective pain and support one another through current realities for the Jewish people. This 60-minute session will be facilitated by Natalie Sobel, MSW, […]
A 5-week course in Cognitive Behaviour Therapy for Anxiety. The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never happened” Does […]
A social, arts-based gathering for Jewish LGBTQ+ community ages 18+ that embraces both your Queer and Jewish identities. Facilitator: Tracey Kornblum, Artist and co-owner […]
Session 2 of 5 week course in Cognitive Behaviour Therapy for Anxiety. The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which […]
Session 3 of 5-week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never […]
A safe, guided evening circle to hold collective pain and support one another through current realities for the Jewish people. This 60-minute session will be facilitated by Natalie Sobel, MSW, […]
Session 4 of 5 week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which […]
Session 5 of 5 week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never […]
Join us for a peaceful and uplifting evening of Jewish Meditation as we celebrate the light of Chanukah. This free, one-hour session offers adults (18+) an opportunity to slow down, reconnect, […]
Help your child develop the confidence and emotional skills they need to thrive. Children Building Resilience is an engaging 8-week course designed to teach youth practical tools that support their mental […]