Mental Health & Well-being

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  • Adults Investing in Emotional Well-Being: WHAT? ME WORRY?

    Hamilton Jewish Family Services 30 King Street E, Dundas

    A 5-week course in Cognitive Behaviour Therapy for Anxiety. The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never happened” Does […]

    $40

  • Jewish LGBTQ2S+ Paint Night – Embracing All of My Identities

    Hamilton Jewish Family Services 30 King Street E, Dundas

    A social, arts-based gathering for Jewish LGBTQ+ community ages 18+ that embraces both your Queer and Jewish identities. Facilitator:               Tracey Kornblum, Artist and co-owner […]

    $5

  • Adults Investing in Emotional Well-Being: WHAT? ME WORRY?

    Hamilton Jewish Family Services 30 King Street E, Dundas

    Session 2 of 5 week course in Cognitive Behaviour Therapy for Anxiety. The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which […]

  • Adults Investing in Emotional Well-Being: WHAT? ME WORRY?

    Hamilton Jewish Family Services 30 King Street E, Dundas

    Session 3 of 5-week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never […]

  • Adults Investing in Emotional Well-Being: WHAT? ME WORRY?

    Hamilton Jewish Family Services 30 King Street E, Dundas

    Session 4 of 5 week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which […]

    $40

  • Adults Investing in Emotional Well-Being: WHAT? ME WORRY?

    Hamilton Jewish Family Services 30 King Street E, Dundas

    Session 5 of 5 week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never […]

  • Let Your Light Shine: Jewish Meditation for Chanukah

    Join us for a peaceful and uplifting evening of Jewish Meditation as we celebrate the light of Chanukah. This free, one-hour session offers adults (18+) an opportunity to slow down, reconnect, […]

  • HOW TO STUDY WITH ADHD AND OTHER LEARNING CHALLENGES

    FOR HIGH SCHOOL AND COLLEGE AGED STUDENTS AND THEIR PARENTS Monday January 26, 2026 7:00-8:30PM Zoom event Free - registration required Click to Register Now Andrea is an educational consultant […]