Mental Health & Well-being

Name: Book Club
Start: 2026-06-22T19:00:00-04:00
End: 2026-06-22T20:30:00-04:00

February 2026
Ten warning signs of dementia and brain health strategies

February 23 @ 10:00 am - 11:00 am
Dialectical Behaviour Therapy

February 23 @ 12:00 pm - 1:00 pm

Click To Register
March 2026
Jewish Meditation Rosh Chodesh Nissan

March 17 @ 7:00 pm - 8:00 pm

Hamilton Jewish Family Services 30 King Street E, Dundas

A guided meditation to welcome the month of Nissan Register Here
Cognitive Behaviour Therapy (CBT)

March 19 @ 12:00 pm - 1:00 pm

Register Now
May 2026
Book Club

May 19 @ 6:30 pm - 8:00 pm

Explore Books Related to your well-being. Click on the link below to register Register Now
Children of Holocaust Survivors

May 28 @ 1:30 pm - 3:00 pm

Location to be shared upon registration Click Register
June 2026
How to Talk to Your Kids

June 1 @ 7:30 pm - 8:30 pm

Click To Register
Book Club

June 22 @ 7:00 pm - 8:30 pm

Explore Books Related to your well-being. Click on the link below to register Register Now