Mindful Movement (mat)
With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor […]
Free
With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor […]
The Café Europa program brings Holocaust survivors together for cultural programming, connection, and care For more information and to RSVP, contact Jane Allen (905)-627-9922.x26 or janea@hamiltonjfs.ca
Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.