Mindful Movement (chair)

Hamilton Jewish Family Services 30 King Street E, Dundas

With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor […]

Free

Mahjong Drop-in

Hamilton Jewish Family Services 30 King Street E, Dundas

Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.

Free

Office Closed

Hamilton Jewish Family Services 30 King Street E, Dundas

Drop-in Bingo

Hamilton Jewish Family Services 30 King Street E, Dundas

Organized game with caller, coffee and snacks provided, .25 cents per card. Occurs every Monday from 12:30 pm - 2:30 pm.

Free

Seniors Hike Club – Headwaters Trail

Hamilton Jewish Family Services 30 King Street E, Dundas

Weekly trail hikes in and around Dundas, led by Chris Parr. Occurs every Tuesday from 9:30 am - 12:00 pm.

Free

Functional Fitness

Hamilton Jewish Family Services 30 King Street E, Dundas

Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.

Free

So You Think You Can’t Write?

Hamilton Jewish Family Services 30 King Street E, Dundas

So you think you can’t write? Let’s prove that inner critic wrong! Join our Seniors Writing Group with the fabulous Lainie Cohen and have some fun putting pen to paper. […]

Free

Food Fit

Hamilton Jewish Family Services 30 King Street E, Dundas

Mindful Movement (mat)

Hamilton Jewish Family Services 30 King Street E, Dundas

With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor […]

Free

Mahjong Drop-in

Hamilton Jewish Family Services 30 King Street E, Dundas

Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.

Free