Seniors Living Well Centre

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  • Office Closed

    Hamilton Jewish Family Services 30 King Street E, Dundas

  • Mindful Movement (chair)

    Hamilton Jewish Family Services 30 King Street E, Dundas

    With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor […]

    Free

  • Mahjong Drop-in

    Hamilton Jewish Family Services 30 King Street E, Dundas

    Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.

    Free

  • Office Closed

    Hamilton Jewish Family Services 30 King Street E, Dundas

  • Drop-in Bingo

    Hamilton Jewish Family Services 30 King Street E, Dundas

    Organized game with caller, coffee and snacks provided, .25 cents per card. Occurs every Monday from 12:30 pm - 2:30 pm.

    Free

  • Seniors Hike Club – Headwaters Trail

    Hamilton Jewish Family Services 30 King Street E, Dundas

    Weekly trail hikes in and around Dundas, led by Chris Parr. Occurs every Tuesday from 9:30 am - 12:00 pm.

    Free

  • Functional Fitness

    Hamilton Jewish Family Services 30 King Street E, Dundas

    Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.

    Free