Seniors Living Well Centre

Name: Office Closed
Start: 2026-01-30T00:00:00-05:00
End: 2026-01-30T23:59:59-05:00
Location: Hamilton Jewish Family Services

January 2026
January 28 @ 10:30 am - 11:30 am

Functional Fitness

Hamilton Jewish Family Services 30 King Street E, Dundas

Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.

Free
January 28 @ 3:00 pm - 6:00 pm

Food Fit

Hamilton Jewish Family Services 30 King Street E, Dundas
January 29 @ 12:00 pm - 1:00 pm

Mindful Movement (mat)

Hamilton Jewish Family Services 30 King Street E, Dundas

With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor […]

Free
January 29 @ 1:30 pm - 3:30 pm

Mahjong Drop-in

Hamilton Jewish Family Services 30 King Street E, Dundas

Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.

Free
January 30

Office Closed

Hamilton Jewish Family Services 30 King Street E, Dundas