Seniors Living Well Centre

Name: Functional Fitness
Start: 2026-04-01T10:30:00-04:00
End: 2026-04-01T11:30:00-04:00
Location: Hamilton Jewish Family Services

March 2026
Food Fit

March 31 @ 3:00 pm - 6:00 pm

Hamilton Jewish Family Services 30 King Street E, Dundas
April 2026
Functional Fitness

April 1 @ 10:30 am - 11:30 am

Hamilton Jewish Family Services 30 King Street E, Dundas

Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.

Free