Session 2 of 5 week course in Cognitive Behaviour Therapy for Anxiety. The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which […]
A heartfelt online class presented by Hamilton Jewish Family Services, inviting participants to explore their Jewish identities through writing and meaningful conversation. Facilitator: […]
Session 3 of 5-week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never […]
A safe, guided evening circle to hold collective pain and support one another through current realities for the Jewish people. This 60-minute session will be facilitated by Natalie Sobel, MSW, […]
Session 4 of 5 week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which […]
Session 5 of 5 week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never […]