7 events found.
Adults Investing in Emotional Well-Being: WHAT? ME WORRY?
Hamilton Jewish Family Services 30 King Street E, DundasSession 5 of 5 week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which never […]
Food Fit
Hamilton Jewish Family Services 30 King Street E, Dundas
Food Fit
Hamilton Jewish Family Services 30 King Street E, DundasYouth Emotional Well-Being : Building Resilience with Mindfulness, Self-Compassion, and Coping Skills
Hamilton Jewish Family Services 30 King Street E, DundasAn engaging program to help middle school youth build resilience, manage stress, and strengthen emotional well-being. Date: 8 week course starting Monday, January […]
$80
Food Fit
Hamilton Jewish Family Services 30 King Street E, Dundas