Mindful Movement (mat)
Hamilton Jewish Family Services 30 King Street E, DundasWith a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor […]
Free
With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor […]
Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.
Welcoming the new month of Adar led by Natalie Sobel, MSW, RSW What you will experience Breathing techniques Guided meditation Jewish spirituality Group reflection Tuesday, February 17th, 7 - 8 […]
Annual wine tasting event and auction Get your tickets Here