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  • Functional Fitness

    Hamilton Jewish Family Services 30 King Street E, Dundas

    Improve strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.

    Free

  • Food Fit

    Hamilton Jewish Family Services 30 King Street E, Dundas

  • Mindful Movement (mat)

    Hamilton Jewish Family Services 30 King Street E, Dundas

    With a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor […]

    Free

  • Mahjong Drop-in

    Hamilton Jewish Family Services 30 King Street E, Dundas

    Come learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.

    Free

  • Office Closed

    Hamilton Jewish Family Services 30 King Street E, Dundas

  • Jewish Meditation: Rosh Chodesh Adar

    Welcoming the new month of Adar led by Natalie Sobel, MSW, RSW What you will experience Breathing techniques Guided meditation Jewish spirituality Group reflection Tuesday, February 17th, 7 - 8 […]