January 7, 2026 @ 3:00 pm - 6:00 pm Food Fit Hamilton Jewish Family Services 30 King Street E, Dundas
January 12, 2026 @ 4:30 pm - 6:00 pm Youth Emotional Well-Being : Building Resilience with Mindfulness, Self-Compassion, and Coping Skills Hamilton Jewish Family Services 30 King Street E, Dundas An engaging program to help middle school youth build resilience, manage stress, and strengthen emotional well-being. Date: 8 week course starting Monday, January […] $80
January 14, 2026 @ 3:00 pm - 6:00 pm Food Fit Hamilton Jewish Family Services 30 King Street E, Dundas
January 21, 2026 @ 3:00 pm - 6:00 pm Food Fit Hamilton Jewish Family Services 30 King Street E, Dundas