Seniors Hike Club
Hamilton Jewish Family Services 30 King Street E, DundasWeekly trail hikes in and around Dundas, led by Chris Parr. Occurs every Tuesday from 9:30 am - 12:00 pm.
Free
10 events found.
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Tech Tuesday Tutorial: Using AI to Support Your Daily Activities
Hamilton Jewish Family Services 30 King Street E, DundasOne-on-one tech troubleshooting with Amy Back, Computer Help for Adults. Bring your own device!
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Functional Fitness
Hamilton Jewish Family Services 30 King Street E, DundasImprove strength, mobility and balance. All equipment provided. All fitness levels are welcome. Occurs every Wednesday unless otherwise noted.
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Food Fit
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Mindful Movement (mat)
Hamilton Jewish Family Services 30 King Street E, DundasWith a mix of Yoga and Pilates moves done on the mat and standing, this class is best for those who can easily get up and down from the floor […]
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Mahjong Drop-in
Hamilton Jewish Family Services 30 King Street E, DundasCome learn and play American-style Mahjong! All experience levels are welcome. Snacks and beverages will be provided. Occurs every Thursday from 1:30 pm - 3:30 pm.
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B’Yachad Circle: Holding Our Collective Pain & Strengthening Our Spirit, Together 🕊
Hamilton Jewish Family Services 30 King Street E, DundasA safe, guided evening circle to hold collective pain and support one another through current realities for the Jewish people. This 60-minute session will be facilitated by Natalie Sobel, MSW, […]
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Office Closed
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Adults Investing in Emotional Well-Being: WHAT? ME WORRY?
Hamilton Jewish Family Services 30 King Street E, DundasSession 4 of 5 week course in Cognitive Behaviour Therapy for Anxiety The famous author, Mark Twain, wrote: “I’ve had a lot of worries in my life, most of which […]
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VR Experience
Use Meta Virtual Reality headsets to travel, play games, make art, and more!